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-   -   it's ***DD*** saturday, what are you eating ? (http://www.lowcarbfriends.com/bbs/showthread.php?t=778606)

annieS 07-21-2012 05:36 AM

it's ***DD*** saturday, what are you eating ?
 
bonjour :)

B = x
L = 1 tomato, few prunes (100cal worth of)
D = cantaloupe, sweet potato & salsa (300cal)

and then, maybe a beer ... :o

FairyWren 07-21-2012 07:24 AM

bonjour annie!

DD for me too

B: none
L: Strawberry Vanilla shake (150g strawberries, 250g almond milk, 65g zero fat greek yoghurt, Da vinci SF vanilla syrup, 1/2 teaspoon gluc powder, 1 tablespoon Splenda)
D: small turkey steak with broccoli, cauliflower and cabbage with a little grated cheese

Totals = 529 cals, 36g carbs

Have a great weekend everyone!

LindaD 07-21-2012 08:46 AM

Good Morning All

I am going to try as close to a juice fast today as possible. We are going to go out of town for a couple of days so want my DD to count....just an experiment I guess. LOL:)

So it's tomato juice, water and maybe some other kind of juice or broth later.

Reagan01 07-21-2012 09:46 AM

B= Egg, 1/2 of apple, orange, strawberry smoothie

L= 1 can of progresso light soup.

D= 1 can of progresso light soup.

juddinminime 07-21-2012 12:27 PM

386 is my DD calorie limit and keeping it LC.

For easiness its eggs today for me.

scrambled 3

6egg whites scrambled throughout the rest of the day.

millergirl1976 07-21-2012 12:37 PM

I hadnt thought of baked sweet potatoes on a dd before. I love this forum.

B: Egg whites - 2 oz ground beef - salsa scrambled w/ 1 slice of Kraft 2% cheddar on top

L: Pickled asparagus spears and thin sliced turkey

D: Shrimp salad

Sunshinegirl44 07-21-2012 05:43 PM

Good Evening Everyone
 
B: Toast with cream cheese an a cappaccino - 220

L: Toasted turkey and cheese sandwich with pickles and mustard - 260

D: Chicken and herb broth - 10



Total - 490 :high5:

KathyL 07-21-2012 06:04 PM

One meal at dinner time: Canned salmon mixed with cream cheese on sprouted whole grain toast and topped with cucumber slices. Very small bowl of yogurt with fresh organic cherries. And a cupcake. :)

stephdray 07-21-2012 06:10 PM

GRRR. Well, I'm pretty sure I actually kept to a perfect DD, but it was stressful doing it because I had a board meeting for my local writer's organization where lunch was at a restaurant. I had no idea how many calories were in the balsamic vinagrette so I had to over-estimate and eat less chicken. And I wanted the damned chicken.

B. Deviled Egg
L. Spring Mix Salad with Balsamic Vinagrette topped with grilled chicken
D. Vegetable soup with shirataki noodles

LindaD 07-21-2012 07:43 PM

change to dinner...thought I could make it with just juice today...needed food!

So it was cabbage, onion, celery, and zucchini stirfry. Oh well...still withing my limit!:)

Truffles 07-21-2012 07:47 PM

2 nectarines
broth with parm peppercorn WW wedge
ratatouille 1 cup
mushroom ricotta wrap

380 right now, probably a frozen yogurt bar later
total 490!


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