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#1 |
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Very Gabby LCF Member!!!
Join Date: Feb 2003
Location: Home of the Hawkeyes
Posts: 4,370
Gallery: lowcarbette
Stats: (Pregnant 200#) 162/115
WOE: ZC
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What are your September goals?
I thought I'd borrow an idea from Diana, who got a great August Goal thread going. Well
to [COLOR="DarkRed"]September [/COLOR]everyone! Let's hear everyone's goals for the month. I'll start us off:I reached this year's low this morning, and plan to continue in my groove and see the low 120s by [COLOR="DarkOrange"]October [/COLOR]1st. Your turn. ![]() |
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#2 | |
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Old Wise One
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Quote:
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#3 |
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Very Gabby LCF Member!!!
Join Date: Feb 2003
Location: Home of the Hawkeyes
Posts: 4,370
Gallery: lowcarbette
Stats: (Pregnant 200#) 162/115
WOE: ZC
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#4 |
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MAJOR LCF POSTER!
Join Date: Oct 2002
Location: Massachusetts
Posts: 1,793
Gallery: hockeyrules
Stats: 2002-2004: 195/164/130
WOE: Atkins
Start Date: 7/18/07: 206/186/150
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September goals:
(1) Lose 4 lbs. (2) Walk every morning |
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#5 |
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Senior LCF Member
Join Date: Aug 2007
Location: Melbourne , Australia
Posts: 159
Gallery: learning2love
Stats: 248.8/240.2/130
WOE: atkins
Start Date: restarted August 2009
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September goals:
1) Lose 8lbs 2) walk at least 25 mins a day 3) Not get stressed if I don't lose for a few days |
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#6 |
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Senior LCF Member
Join Date: Mar 2007
Location: East Texas
Posts: 345
Gallery: AnitaLCing
Stats: 201/164.4/141
WOE: Atkins OWL
Start Date: February 1, 2007
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September Goals:
Reach the 150's (I have had a barrier of 164 for too long) Walk 4 times a week |
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#8 |
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Senior LCF Member
Join Date: Aug 2007
Location: Clayton, NY
Posts: 524
Gallery: FreeingMyself
Stats: 206(highest 270,size 22)/132/wherever I look best!
WOE: Moderaste Carbs/Just balancing carbs with protein
Start Date: June 25th, 2007
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Well, since i didn't make it to the 170's in August, we shall try for September![]() 1)Lose at least 5lbs. 2) Exercise 4 times a week 3) Quit peeing on sticks ![]() ![]() |
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#9 |
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Allergic to Carbs- I break out in Fat!
Join Date: Aug 2003
Location: Anderson, Indiana
Posts: 38,042
Gallery: Diana
Stats: 176.5/138.8/134 (5'3")
WOE: The Original Atkins
Start Date: 8/11/03 Restart 4/08
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Finally get most of my weight off... kill the sweet tooth even with the AS.
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#10 |
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Senior LCF Member
Join Date: Jan 2004
Location: Calgary, Alberta
Posts: 455
Gallery: HeatherJanet
Stats: 150/137/120
WOE: Atkins
Start Date: January 2003
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1. Get below 135
2. Do a Tony Little Advanced workout on the SprintMaster every other day. 3. Try not to snack around bedtime. |
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#12 |
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Senior LCF Member
Join Date: Jul 2007
Location: San Antonio, TX
Posts: 275
Gallery: smileyface
Stats: 160/155/130
WOE: Atkins
Start Date: July 07
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September Goals
1. Finally get below 150, have been above too long.
2. Increase workout and change it up 3. Be positive all the way !!! Deanna ![]() |
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#13 |
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Very Gabby LCF Member!!!
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[COLOR="DarkOrchid"]1. Start working out again
2. Be down to 180[/COLOR] |
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#14 |
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MAJOR LCF POSTER!
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1) Make it to 145
2) NO cheats (pray for me!! lol) 3) Walk 5 x a week for 30 min each time |
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#16 |
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hater detective
Join Date: Jul 2007
Location: Margaritaville
Posts: 1,441
Gallery: missis36
Stats: Holy crap/OMG/hello hot mama!
WOE: Atkins/low carb
Start Date: 7-20-07
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1. To limit my diet coke usage (sad addiction to the stuff)
2. To get into the 220's or below would make me super happy. 3. To continue to exercise daily no matter what. |
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#17 |
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Very Gabby LCF Member!!!
Join Date: May 2007
Location: Gorham, Me
Posts: 3,503
Gallery: scandalouslyglam
Stats: 249/221/199 (high of 372 in 2001)
WOE: Taking a Break
Start Date: March 25, 2009
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My Goal for September is to lose 10 pounds. I just started induction today, so wish me success.
Drink More water, everyday. Exercise To Be happy, and thankful for all the good things in my life. |
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#18 | |
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hater detective
Join Date: Jul 2007
Location: Margaritaville
Posts: 1,441
Gallery: missis36
Stats: Holy crap/OMG/hello hot mama!
WOE: Atkins/low carb
Start Date: 7-20-07
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Quote:
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#19 |
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MAJOR LCF POSTER!
Join Date: Jul 2007
Posts: 2,179
Gallery: homestretch
Stats: 206.5/155
WOE: Low Carb
Start Date: 5/26/06
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My September goal is to lose 5-6 pounds! I can see my scale moving as I type!
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#21 |
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Senior LCF Member
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My Goal for September-
Lose 10 pounds To not weigh myself but one time a week No frakenfoods Watch my cheese intake |
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#23 |
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MAJOR LCF POSTER!
Join Date: Nov 2006
Location: Iowa
Posts: 2,980
Gallery: iakaren
Stats: 191/175.5/160
WOE: LC 11/06,CAD 7/08, IF 1/09
Start Date: October 28, 2006
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Make a spreadsheet to chart my schedule of what I need to do.
Lose 5 lbs- down to 165--didn't lose a lb in August. Spend 30 minutes per day working a horse (equivalent to other people's exercise) Spend 30 minutes 3 x per week cleaning/organizing house (equivalent to trip to dentist) 4 hrs x 5 days week direct billable time in the office. Going to quit with that, and see how the month goes......my rules are going to be that if I don't get it done 1 day, it carries over to another for the week. Horses especially are limited by schedule and weather.
__________________
Goal of -20 lbs/ -9.5 current(175.5)/165.0 by 12/31/09 178.5 178 177.5 177 176.5 176 175.5 175 174.5 174 173.5 173 172.5 172 171.5 171 170.5 170 169.5 169 168.5 168 167.5 167 166.5 166 165.5 165 Actual Weights: March 1--176.5 April 179.5 May 1--179.0 June 180.0 July 1-- 183.0 August 1--181.0 Weight goals: Aug 31: 175.0 Made 177.0 Oct 31: 170.0 Made 176.5 Dec 31: 165.0 |
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#24 |
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Senior LCF Member
Join Date: Aug 2007
Location: Missouri
Posts: 504
Gallery: Jaysma
Stats: 239/143/139 (5'7)
WOE: lost 95lbs on Atkins - maintaining on LC + JUDDD
Start Date: 7/07-3/08 (-75lbs) restart 3/09 @185lbs after baby
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1.) To get into the 180's by 9/30
2.) Drink 2 gallons of water daily 3.) Wake up earlier so I can eat a real breakfast instead of LC Slimfast |
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#25 |
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Senior LCF Member
Join Date: Apr 2007
Location: North Carolina
Posts: 240
Gallery: clyde
Stats: 167/124/125 Height 5'6"
WOE: Low Carb
Start Date: Restart 12/07/06
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Wow - that seems like a huge amount of water. I'm not Fawn but I think there is a specific calculation for water that will help with weight loss. For every 10 pounds overweight, add like 8 ounces or something. So, if I was 40 pounds over - I would try to get in an extra 32-40 ounces of water a day. I only say that because there has been some different thinking around water consumption since the news coverage around people dying and kidney problems reported from over consumption of water. |
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#26 |
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Senior LCF Member
Join Date: Jul 2002
Location: Sunny Southern California - The OC!
Posts: 934
Gallery: Feelin'Great!
Stats: 180/158/145 - 5'8"
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Start working out!
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#27 |
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MAJOR LCF POSTER!
Join Date: Jan 2004
Location: Mom to 2 boys and a girl born 5/6/05.
Posts: 1,130
Gallery: mom2twoboys
WOE: Atkins
Start Date: 10/26/05
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1. Read my goals every day ~ 4x a day.
2. Drink more water and limit strictly limit diet coke and other sodas! 3. Continue training for the upcoming 5K. 4. Enjoy my children & DH. |
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#28 |
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Senior LCF Member
Join Date: Jul 2006
Location: Austin, TX
Posts: 956
Gallery: ajcav062197
Stats: 201/197/150
WOE: Atkins
Start Date: 8/9/09
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September Goal..
153.4 lbs. drink water only between meals exercise 30 mins, 3 days per week |
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#29 |
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Senior LCF Member
Join Date: Apr 2007
Location: Oklahoma
Posts: 335
Gallery: brittanilh
Stats: 185/159/140/5'2"
WOE: Low Carb - One Day at a Time
Start Date: Restart June 2009
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1. No more cheating...Period
![]() 2. Try to walk at least 3 times per week 3. Take it one day at a time 4. Only weigh in once per week God, grant me the serenity to accept the things I cannot change and the strength to change the things I know I can! ![]() |
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#30 |
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MAJOR LCF POSTER!
Join Date: Mar 2007
Location: Fort Wayne, IN
Posts: 1,811
Gallery: thisisrightnow
Stats: 240/172.4/140-150 -- size 18/10/6-8 5'6", 24
WOE: Atkins OWL
Start Date: 5/10/07 (generic LC/SB), 7/19/09 (Atkins)
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I would love to get down to 200 or below. I think it's doable.
I would only need to lose about 14 pounds to get to 200. My goal is also to be able to get into a size 14 jeans. |
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