What are your September goals?

lowcarbette · 09-01-2007, 05:09 AM

I thought I'd borrow an idea from Diana, who got a great August Goal thread going. Well

to [COLOR="DarkRed"]September [/COLOR]everyone! Let's hear everyone's goals for the month. I'll start us off:

I reached this year's low this morning, and plan to continue in my groove and see the low 120s by [COLOR="DarkOrange"]October [/COLOR]1st. Your turn.

jezzie · 09-01-2007, 05:15 AM

Quote:

What are your September goals?

Just one this month. Walk a cumulative 60 miles during the month.

lowcarbette · 09-01-2007, 05:17 AM

Quote:

Originally Posted by jezzie

Just one this month. Walk a cumulative 60 miles during the month.

Fantastic.

hockeyrules · 09-01-2007, 05:38 AM

September goals:

(1) Lose 4 lbs.
(2) Walk every morning

learning2love · 09-01-2007, 06:03 AM

September goals:

1) Lose 8lbs
2) walk at least 25 mins a day
3) Not get stressed if I don't lose for a few days

AnitaLCing · 09-01-2007, 06:26 AM

September Goals:

Reach the 150's (I have had a barrier of 164 for too long)
Walk 4 times a week

BitsyMay · 09-01-2007, 06:32 AM

1) Increase my cardio endurance
2) lose 10 lbs
3) fit into the dress I bought for a wedding I have to go to in October

FreeingMyself · 09-01-2007, 06:39 AM

Well, since i didn't make it to the 170's in August, we shall try for September

1)Lose at least 5lbs.

2) Exercise 4 times a week

3) Quit peeing on sticks

Diana · 09-01-2007, 06:42 AM

Finally get most of my weight off... kill the sweet tooth even with the AS.

HeatherJanet · 09-01-2007, 06:47 AM

1. Get below 135
2. Do a Tony Little Advanced workout on the SprintMaster every other day.
3. Try not to snack around bedtime.

slh72454 · 09-01-2007, 07:33 AM

1. Weigh 250lbs
2. Wear a size 36 in pants
3. Drink more water

smileyface · 09-01-2007, 07:50 AM

1. Finally get below 150, have been above too long.
2. Increase workout and change it up
3. Be positive all the way !!!

Deanna

PghPALady1974 · 09-01-2007, 07:57 AM

[COLOR="DarkOrchid"]1. Start working out again
2. Be down to 180[/COLOR]

LiveNLaugh · 09-01-2007, 08:29 AM

1) Make it to 145
2) NO cheats (pray for me!! lol)
3) Walk 5 x a week for 30 min each time

clyde · 09-01-2007, 08:31 AM

1) Clean my house (that should take care of exercise

)

2) Figure out my CCL

missis36 · 09-01-2007, 09:14 AM

1. To limit my diet coke usage (sad addiction to the stuff)
2. To get into the 220's or below would make me super happy.
3. To continue to exercise daily no matter what.

scandalouslyglam · 09-01-2007, 09:17 AM

My Goal for September is to lose 10 pounds. I just started induction today, so wish me success.

Drink More water, everyday.

Exercise

To Be happy, and thankful for all the good things in my life.

missis36 · 09-01-2007, 09:41 AM

Quote:

Originally Posted by scandalouslyglam

My Goal for September is to lose 10 pounds. I just started induction today, so wish me success.

Drink More water, everyday.

Exercise

To Be happy, and thankful for all the good things in my life.

Good luck!!! I'm right there with ya...hopefull we have a very successful September.

homestretch · 09-01-2007, 09:51 AM

My September goal is to lose 5-6 pounds! I can see my scale moving as I type!

coxbowen · 09-01-2007, 11:08 AM

To get in the 60's!!

rockfordVicki · 09-01-2007, 11:20 AM

My Goal for September-
Lose 10 pounds
To not weigh myself but one time a week
No frakenfoods
Watch my cheese intake

mztags90 · 09-01-2007, 11:34 AM

Maintain, exercise, drink more water and make better choices than I did last month!

iakaren · 09-01-2007, 12:32 PM

Make a spreadsheet to chart my schedule of what I need to do.

Lose 5 lbs- down to 165--didn't lose a lb in August.

Spend 30 minutes per day working a horse (equivalent to other people's exercise)
Spend 30 minutes 3 x per week cleaning/organizing house (equivalent to trip to dentist)

4 hrs x 5 days week direct billable time in the office.

Going to quit with that, and see how the month goes......my rules are going to be that if I don't get it done 1 day, it carries over to another for the week. Horses especially are limited by schedule and weather.

Jaysma · 09-01-2007, 12:40 PM

1.) To get into the 180's by 9/30

2.) Drink 2 gallons of water daily

3.) Wake up earlier so I can eat a real breakfast instead of LC Slimfast

clyde · 09-01-2007, 01:37 PM

Quote:

Originally Posted by Jaysma

2.) Drink 2 gallons of water daily

Wow - that seems like a huge amount of water. I'm not Fawn but I think there is a specific calculation for water that will help with weight loss. For every 10 pounds overweight, add like 8 ounces or something.

So, if I was 40 pounds over - I would try to get in an extra 32-40 ounces of water a day.

I only say that because there has been some different thinking around water consumption since the news coverage around people dying and kidney problems reported from over consumption of water.

Feelin'Great! · 09-01-2007, 01:46 PM

Start working out!

mom2twoboys · 09-01-2007, 01:46 PM

1. Read my goals every day ~ 4x a day.
2. Drink more water and limit strictly limit diet coke and other sodas!
3. Continue training for the upcoming 5K.
4. Enjoy my children & DH.

ajcav062197 · 09-01-2007, 01:56 PM

September Goal..

153.4 lbs.
drink water only between meals
exercise 30 mins, 3 days per week

brittanilh · 09-01-2007, 02:23 PM

1. No more cheating...Period

2. Try to walk at least 3 times per week
3. Take it one day at a time
4. Only weigh in once per week

God, grant me the serenity to accept the things I cannot change and the strength to change the things I know I can!

thisisrightnow · 09-01-2007, 03:00 PM

I would love to get down to 200 or below. I think it's doable.

I would only need to lose about 14 pounds to get to 200. My goal is also to be able to get into a size 14 jeans.

09-01-2007, 05:09 AM	#1
lowcarbette Very Gabby LCF Member!!! Join Date: Feb 2003 Location: Home of the Hawkeyes Posts: 4,370 Gallery: lowcarbette Stats: (Pregnant 200#) 162/115 WOE: ZC	What are your September goals? I thought I'd borrow an idea from Diana, who got a great August Goal thread going. Well to [COLOR="DarkRed"]September [/COLOR]everyone! Let's hear everyone's goals for the month. I'll start us off: I reached this year's low this morning, and plan to continue in my groove and see the low 120s by [COLOR="DarkOrange"]October [/COLOR]1st. Your turn.

09-01-2007, 07:50 AM	#12
smileyface Senior LCF Member Join Date: Jul 2007 Location: San Antonio, TX Posts: 275 Gallery: smileyface Stats: 160/155/130 WOE: Atkins Start Date: July 07	September Goals 1. Finally get below 150, have been above too long. 2. Increase workout and change it up 3. Be positive all the way !!! Deanna

09-01-2007, 12:32 PM	#23
iakaren MAJOR LCF POSTER! Join Date: Nov 2006 Location: Iowa Posts: 2,980 Gallery: iakaren Stats: 191/175.5/160 WOE: LC 11/06,CAD 7/08, IF 1/09 Start Date: October 28, 2006	Make a spreadsheet to chart my schedule of what I need to do. Lose 5 lbs- down to 165--didn't lose a lb in August. Spend 30 minutes per day working a horse (equivalent to other people's exercise) Spend 30 minutes 3 x per week cleaning/organizing house (equivalent to trip to dentist) 4 hrs x 5 days week direct billable time in the office. Going to quit with that, and see how the month goes......my rules are going to be that if I don't get it done 1 day, it carries over to another for the week. Horses especially are limited by schedule and weather. __________________ Goal of -20 lbs/ -9.5 current(175.5)/165.0 by 12/31/09 178.5 178 177.5 177 176.5 176 175.5 175 174.5 174 173.5 173 172.5 172 171.5 171 170.5 170 169.5 169 168.5 168 167.5 167 166.5 166 165.5 165 Actual Weights: March 1--176.5 April 179.5 May 1--179.0 June 180.0 July 1-- 183.0 August 1--181.0 Weight goals: Aug 31: 175.0 Made 177.0 Oct 31: 170.0 Made 176.5 Dec 31: 165.0

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09-01-2007, 05:38 AM	#4
hockeyrules MAJOR LCF POSTER! Join Date: Oct 2002 Location: Massachusetts Posts: 1,793 Gallery: hockeyrules Stats: 2002-2004: 195/164/130 WOE: Atkins Start Date: 7/18/07: 206/186/150	September goals: (1) Lose 4 lbs. (2) Walk every morning

09-01-2007, 06:03 AM	#5
learning2love Senior LCF Member Join Date: Aug 2007 Location: Melbourne , Australia Posts: 159 Gallery: learning2love Stats: 248.8/240.2/130 WOE: atkins Start Date: restarted August 2009	September goals: 1) Lose 8lbs 2) walk at least 25 mins a day 3) Not get stressed if I don't lose for a few days

09-01-2007, 06:26 AM	#6
AnitaLCing Senior LCF Member Join Date: Mar 2007 Location: East Texas Posts: 345 Gallery: AnitaLCing Stats: 201/164.4/141 WOE: Atkins OWL Start Date: February 1, 2007	September Goals: Reach the 150's (I have had a barrier of 164 for too long) Walk 4 times a week

09-01-2007, 06:32 AM	#7
BitsyMay Senior LCF Member Join Date: Aug 2007 Posts: 747 Gallery: BitsyMay	1) Increase my cardio endurance 2) lose 10 lbs 3) fit into the dress I bought for a wedding I have to go to in October

09-01-2007, 06:39 AM	#8
FreeingMyself Senior LCF Member Join Date: Aug 2007 Location: Clayton, NY Posts: 524 Gallery: FreeingMyself Stats: 206(highest 270,size 22)/132/wherever I look best! WOE: Moderaste Carbs/Just balancing carbs with protein Start Date: June 25th, 2007	Well, since i didn't make it to the 170's in August, we shall try for September 1)Lose at least 5lbs. 2) Exercise 4 times a week 3) Quit peeing on sticks

09-01-2007, 06:42 AM	#9
Diana Allergic to Carbs- I break out in Fat! Join Date: Aug 2003 Location: Anderson, Indiana Posts: 38,042 Gallery: Diana Stats: 176.5/138.8/134 (5'3") WOE: The Original Atkins Start Date: 8/11/03 Restart 4/08	Finally get most of my weight off... kill the sweet tooth even with the AS.

09-01-2007, 06:47 AM	#10
HeatherJanet Senior LCF Member Join Date: Jan 2004 Location: Calgary, Alberta Posts: 455 Gallery: HeatherJanet Stats: 150/137/120 WOE: Atkins Start Date: January 2003	1. Get below 135 2. Do a Tony Little Advanced workout on the SprintMaster every other day. 3. Try not to snack around bedtime.

09-01-2007, 07:33 AM	#11
slh72454 MAJOR LCF POSTER! Join Date: Jan 2004 Location: Paragould, Arkansas Posts: 1,155 Gallery: slh72454 Stats: 300/208/180 WOE: Atkins Induction Start Date: July 30th 2007	1. Weigh 250lbs 2. Wear a size 36 in pants 3. Drink more water

09-01-2007, 07:57 AM	#13
PghPALady1974 Very Gabby LCF Member!!! Join Date: Dec 2006 Location: PITTSBURGH PA Posts: 3,041 Gallery: PghPALady1974 WOE: thru my mouth	[COLOR="DarkOrchid"]1. Start working out again 2. Be down to 180[/COLOR]

09-01-2007, 08:29 AM	#14
LiveNLaugh MAJOR LCF POSTER! Join Date: Mar 2007 Posts: 1,566 Gallery: LiveNLaugh	1) Make it to 145 2) NO cheats (pray for me!! lol) 3) Walk 5 x a week for 30 min each time

09-01-2007, 08:31 AM	#15
clyde Senior LCF Member Join Date: Apr 2007 Location: North Carolina Posts: 240 Gallery: clyde Stats: 167/124/125 Height 5'6" WOE: Low Carb Start Date: Restart 12/07/06	1) Clean my house (that should take care of exercise ) 2) Figure out my CCL

09-01-2007, 09:14 AM	#16
missis36 hater detective Join Date: Jul 2007 Location: Margaritaville Posts: 1,441 Gallery: missis36 Stats: Holy crap/OMG/hello hot mama! WOE: Atkins/low carb Start Date: 7-20-07	1. To limit my diet coke usage (sad addiction to the stuff) 2. To get into the 220's or below would make me super happy. 3. To continue to exercise daily no matter what.

09-01-2007, 09:17 AM	#17
scandalouslyglam Very Gabby LCF Member!!! Join Date: May 2007 Location: Gorham, Me Posts: 3,503 Gallery: scandalouslyglam Stats: 249/221/199 (high of 372 in 2001) WOE: Taking a Break Start Date: March 25, 2009	My Goal for September is to lose 10 pounds. I just started induction today, so wish me success. Drink More water, everyday. Exercise To Be happy, and thankful for all the good things in my life.

09-01-2007, 09:51 AM	#19
homestretch MAJOR LCF POSTER! Join Date: Jul 2007 Posts: 2,179 Gallery: homestretch Stats: 206.5/155 WOE: Low Carb Start Date: 5/26/06	My September goal is to lose 5-6 pounds! I can see my scale moving as I type!

09-01-2007, 11:08 AM	#20
coxbowen MAJOR LCF POSTER! Join Date: Jun 2005 Location: wash.state Posts: 2,611 Gallery: coxbowen Stats: 230/146/120 ***5' WOE: CAD....had TT/BL 3/24/08 Start Date: 12/18/05...restart cad one meal a day. 3/07	To get in the 60's!!

09-01-2007, 11:20 AM	#21
rockfordVicki Senior LCF Member Join Date: Mar 2005 Location: Illinois Posts: 233 Gallery: rockfordVicki WOE: atkins	My Goal for September- Lose 10 pounds To not weigh myself but one time a week No frakenfoods Watch my cheese intake

09-01-2007, 11:34 AM	#22
mztags90 Senior LCF Member Join Date: Jul 2002 Location: Texas Posts: 776 Gallery: mztags90 Stats: 200/114/130 WOE: Low Carb/ with treats in moderation	Maintain, exercise, drink more water and make better choices than I did last month!

09-01-2007, 12:40 PM	#24
Jaysma Senior LCF Member Join Date: Aug 2007 Location: Missouri Posts: 504 Gallery: Jaysma Stats: 239/143/139 (5'7) WOE: lost 95lbs on Atkins - maintaining on LC + JUDDD Start Date: 7/07-3/08 (-75lbs) restart 3/09 @185lbs after baby	1.) To get into the 180's by 9/30 2.) Drink 2 gallons of water daily 3.) Wake up earlier so I can eat a real breakfast instead of LC Slimfast

09-01-2007, 01:46 PM	#26
Feelin'Great! Senior LCF Member Join Date: Jul 2002 Location: Sunny Southern California - The OC! Posts: 934 Gallery: Feelin'Great! Stats: 180/158/145 - 5'8"	Start working out!

09-01-2007, 01:46 PM	#27
mom2twoboys MAJOR LCF POSTER! Join Date: Jan 2004 Location: Mom to 2 boys and a girl born 5/6/05. Posts: 1,130 Gallery: mom2twoboys WOE: Atkins Start Date: 10/26/05	1. Read my goals every day ~ 4x a day. 2. Drink more water and limit strictly limit diet coke and other sodas! 3. Continue training for the upcoming 5K. 4. Enjoy my children & DH.

09-01-2007, 01:56 PM	#28
ajcav062197 Senior LCF Member Join Date: Jul 2006 Location: Austin, TX Posts: 956 Gallery: ajcav062197 Stats: 201/197/150 WOE: Atkins Start Date: 8/9/09	September Goal.. 153.4 lbs. drink water only between meals exercise 30 mins, 3 days per week

09-01-2007, 02:23 PM	#29
brittanilh Senior LCF Member Join Date: Apr 2007 Location: Oklahoma Posts: 335 Gallery: brittanilh Stats: 185/159/140/5'2" WOE: Low Carb - One Day at a Time Start Date: Restart June 2009	1. No more cheating...Period 2. Try to walk at least 3 times per week 3. Take it one day at a time 4. Only weigh in once per week God, grant me the serenity to accept the things I cannot change and the strength to change the things I know I can!

09-01-2007, 03:00 PM	#30
thisisrightnow MAJOR LCF POSTER! Join Date: Mar 2007 Location: Fort Wayne, IN Posts: 1,811 Gallery: thisisrightnow Stats: 240/172.4/140-150 -- size 18/10/6-8 5'6", 24 WOE: Atkins OWL Start Date: 5/10/07 (generic LC/SB), 7/19/09 (Atkins)	I would love to get down to 200 or below. I think it's doable. I would only need to lose about 14 pounds to get to 200. My goal is also to be able to get into a size 14 jeans.