NEWBIE WEBPAGE....come take a look! - Page 37

dBailey · 07-01-2010, 03:45 PM

Quote:

Originally Posted by Hollie

Hit my goal this morning. Feel like I've found a new religion. I LOVE low-carbing. I'm never hungry and I sleep like a baby at night. Going on a two week cruise on Monday and feel very in control. Only problem = all my cruise clothes are too big. Yippee!

Congrats! Great job! I see you and I are friends...can't remember if I invited you or how it happened but I think it means you have to treat me to that cruise you're going on...lol...anyway, have a great time but don't ruin your hard work with all the carbs you'll be offered!
Dennis

AnnieLC · 07-03-2010, 08:16 AM

Thanks, Dennis, and don't worry. We had a practice run last night at Goodwood Barbecue. Ordered wings, coleslaw, veggies and a half rack of baby back ribs. Had saved most of my carbs for dinner, realizing that there was sugar in the sauce. Down another pound this morning. I am truly converted to this WOE. Now back to my eggs and butter. Yummo.

slo02eeee · 07-07-2010, 08:29 AM

is this where newbies introduce themselves?? i didn't see another place.

i have done every diet known to man, including low carb versions (i remember back in the day doing what was called a caveman diet, aka eating things cavemen could eat like meat, plants, fruits, seeds, etc). I have been successful one time doing Suzanne Somers but then I went to college and on my budget and with all the rules, I failed and gained back everything plus tons more. I tried low carbing it last year and did pretty good but then holidays rolled around and my "I'll just cheat on thanksgiving" turned into gaining it ALL back.

I kept telling myself I would eventually lose weight when I got engaged as a sort of, OK now i Have to do it, but my wedding is in September so that didn't work. I finally realized I have to do this for me, for my health, plus I really want to have a baby! I have seen people do the pregnancy while fat thing and it just scares me. I have about 150 lbs (

) to lose to get even close to where I would want to be but I think I can do it

I have been doing this plan way stricter than I ever have before, eating very little highly processed/takeout stuff, and trying to stick with what works. In the past i would make all these crazy recipes for every meal, now my meals are boring but tasty and they work!

In less than a week I have lost 11.2 lbs! I have never been this successful in my life. I never even experienced the induction flu before, and I am now hardcore plus my appetite is like nonexistant. It rules! This site keeps me sane and keeps me motivated so I am so grateful for it!!!

AngieCakes · 07-07-2010, 05:56 PM

Quote:

Originally Posted by slo02eeee

is this where newbies introduce themselves?? i didn't see another place.

i have done every diet known to man, including low carb versions (i remember back in the day doing what was called a caveman diet, aka eating things cavemen could eat like meat, plants, fruits, seeds, etc). I have been successful one time doing Suzanne Somers but then I went to college and on my budget and with all the rules, I failed and gained back everything plus tons more. I tried low carbing it last year and did pretty good but then holidays rolled around and my "I'll just cheat on thanksgiving" turned into gaining it ALL back.

I kept telling myself I would eventually lose weight when I got engaged as a sort of, OK now i Have to do it, but my wedding is in September so that didn't work. I finally realized I have to do this for me, for my health, plus I really want to have a baby! I have seen people do the pregnancy while fat thing and it just scares me. I have about 150 lbs (

) to lose to get even close to where I would want to be but I think I can do it

I have been doing this plan way stricter than I ever have before, eating very little highly processed/takeout stuff, and trying to stick with what works. In the past i would make all these crazy recipes for every meal, now my meals are boring but tasty and they work!

In less than a week I have lost 11.2 lbs! I have never been this successful in my life. I never even experienced the induction flu before, and I am now hardcore plus my appetite is like nonexistant. It rules! This site keeps me sane and keeps me motivated so I am so grateful for it!!!

Welcome to the board

Congrats on your loss so far, I didn't get the 'flu' either, but its out there! Stick around and post often

slo02eeee · 07-07-2010, 06:10 PM

Quote:

Originally Posted by AngieCakes

Welcome to the board

Congrats on your loss so far, I didn't get the 'flu' either, but its out there! Stick around and post often

i kinda like the flu, it makes me feel like i'm doing it right this time! i have never done this and been so UNhungry all the time, it's amazing

thanks for the welcome

i will post often because it keeps me on track and is soooo helpful!!!

AngieCakes · 07-07-2010, 06:14 PM

Quote:

Originally Posted by slo02eeee

i kinda like the flu, it makes me feel like i'm doing it right this time! i have never done this and been so UNhungry all the time, it's amazing

thanks for the welcome

i will post often because it keeps me on track and is soooo helpful!!!

kevintaylor · 07-09-2010, 07:46 PM

Hey everybody Im a newbie here and Just wanted say hello and wish everybody good luck on their weight journey.

MarcyDarcy · 07-09-2010, 07:51 PM

Quote:

Originally Posted by kevintaylor

Hey everybody Im a newbie here and Just wanted say hello and wish everybody good luck on their weight journey.

Good luck to YOU kevintaylor!!!

brandyxoxo25 · 07-09-2010, 09:15 PM

Quote:

Originally Posted by kevintaylor

Hey everybody Im a newbie here and Just wanted say hello and wish everybody good luck on their weight journey.

Hey baby!

This is my husband, btw! I am so excited to have you here with me!!! We are gonna do it!! On to a healthy, happy life together!

cheri · 07-10-2010, 04:19 AM

Brandy and Kevin I am so so glad you are doing this together!!! It will sure help with meals and you will have support at home as well as LCF.. Good luck!!!!

cheri

cheri · 07-10-2010, 04:24 AM

Quote:

Originally Posted by slo02eeee

is this where newbies introduce themselves?? i didn't see another place.

i have done every diet known to man, including low carb versions (i remember back in the day doing what was called a caveman diet, aka eating things cavemen could eat like meat, plants, fruits, seeds, etc). I have been successful one time doing Suzanne Somers but then I went to college and on my budget and with all the rules, I failed and gained back everything plus tons more. I tried low carbing it last year and did pretty good but then holidays rolled around and my "I'll just cheat on thanksgiving" turned into gaining it ALL back.

I kept telling myself I would eventually lose weight when I got engaged as a sort of, OK now i Have to do it, but my wedding is in September so that didn't work. I finally realized I have to do this for me, for my health, plus I really want to have a baby! I have seen people do the pregnancy while fat thing and it just scares me. I have about 150 lbs (

) to lose to get even close to where I would want to be but I think I can do it

I have been doing this plan way stricter than I ever have before, eating very little highly processed/takeout stuff, and trying to stick with what works. In the past i would make all these crazy recipes for every meal, now my meals are boring but tasty and they work!

In less than a week I have lost 11.2 lbs! I have never been this successful in my life. I never even experienced the induction flu before, and I am now hardcore plus my appetite is like nonexistant. It rules! This site keeps me sane and keeps me motivated so I am so grateful for it!!!

Congrats on your weight loss so far!!! You have about 150 pounds to lose.. you can do it.. if I can lose that much YOU can!!! Make sure you preplan what you are going to be eating... NEVER try to decide when it is time to eat.. it is too easy to just grab something not on plan.. I think that is the best advice... Take your vitamins and drink plenty of water.. You are doing fantastic!!!

slo02eeee · 07-10-2010, 12:19 PM

Quote:

Originally Posted by cheri

Congrats on your weight loss so far!!! You have about 150 pounds to lose.. you can do it.. if I can lose that much YOU can!!! Make sure you preplan what you are going to be eating... NEVER try to decide when it is time to eat.. it is too easy to just grab something not on plan.. I think that is the best advice... Take your vitamins and drink plenty of water.. You are doing fantastic!!!

seriously this site helps so much because it makes it feel possible. of course i am not thinking of that 150, each 10 has me excited because i refuse to go back this time!! thanks for the kind words

erica6381 · 07-12-2010, 12:53 PM

I lost 35 pounds on Atkins last time (4 or 5 years ago), but lost a lot of muscle in the process. I have seen the cyclical ketosis diet (CKD), and it seems to make sense for people who want to lose weight but maintain some muscle mass. Does anyone know anything about this?

LauraMolla · 07-13-2010, 05:59 AM

Thank you Cheri!! Can't wait to start for real today! i actually started yesterday, but ran into some...*ahem...* road blocks......about 20 oz tall, goes by the name of Miller Lite! Today is a new day!

elise86 · 07-13-2010, 06:08 AM

Hello, I'm Elise and i'm new here! just wanted to say hi and introduce myself

literally just started doing atkins today, never tried it before, but so far so good!

..::Chris::.. · 07-13-2010, 08:36 AM

Hi everyone! I am also a newbie and wanted to introduce myself. I'm Chris, I'm 24 yrs old, I'm married (for almost 4 yrs), and have pretty much been pregnant since Aug 2007. I have a two year old, a one year old, and an almost 3 month old, so I have TONS of "baby weight" to get rid of,

ANYWAY, I started Atkins almost two weeks ago and my starting weight was 210lbs (I'm 5'3" and now have a "post-baby" body, AKA really saggy tummy...

) I am now 195lbs and hope to be under 150lbs by Nov as we're going on vacation to Florida. My ultimate goal is somewhere between 120-130lbs and be RID of this saggy belly.

SouthernCJ · 07-13-2010, 11:05 AM

Hello! I'm a newbie here and just restarted my diet after a break. I recently moved to Mississippi and it is HOT here! Don't have a lot to lose, but it would be great if I could get this extra weight off, it is too hot here to wear pants in the summer and no way am I wearing shorts at this weight!

AngieCakes · 07-13-2010, 05:13 PM

Welcome you guys! Good luck on your journeys!

The Brew Crew 6 · 07-13-2010, 05:31 PM

Hi everyone! I am new here and find that when I have support (cause I dont get it at home) I do really well. I am so happy to have found this group! Time to get my life back and have the energy to play with my kids!

SarahSmiles72 · 07-15-2010, 01:03 PM

Hi all,

I'm a newbie too. This is my 2nd round - first time I lost 35 lbs, but after having my baby in 07, I've gained it all back.

For some reason I'm really struggling with Induction this time - probably b/c I don't have as much time to devote to meal planning (or money to just eat out because I feel like it!) I'm having a really hard time not eating nuts or peanut butter.

Any ideas?

AngieCakes · 07-15-2010, 09:04 PM

Quote:

Originally Posted by The Brew Crew 6

Hi everyone! I am new here and find that when I have support (cause I dont get it at home) I do really well. I am so happy to have found this group! Time to get my life back and have the energy to play with my kids!

There is no time like the present. Welcome!

Quote:

Originally Posted by SarahSmiles72

Hi all,

I'm a newbie too. This is my 2nd round - first time I lost 35 lbs, but after having my baby in 07, I've gained it all back.

For some reason I'm really struggling with Induction this time - probably b/c I don't have as much time to devote to meal planning (or money to just eat out because I feel like it!) I'm having a really hard time not eating nuts or peanut butter.

Any ideas?

I found that after a week of Induction my cravings for certain foods was diminished. Stick to plan and you'll find that your appetite is suppressed and the cravings go down. When you feel you want peanuts or something not on the induction foods list, have something fatty. Some cheese, etc.

Good luck and welcome!

NoraL · 07-16-2010, 03:49 PM

I found this forum this morning more out of desparation than anything else. Over the last year or two I have determined that I have a intolerance to sugar and chocolate....big time. I often get what I thought were cold sores, but turned out to be fungal infections. Also when I have sugar or candy, etc, I have severe stomach cramps, diarrhia, flu like symptoms, inflammed and bleeding gums. When I brush my teeth or have dental work done I bleed excessively, and one dentist had me do a blood clotting test a few years back. I have had tests done by gastroenterologists( colonoscopy and endoscopy)....I don't have celiac, and overall my large and small intestine are okay.
This past Saturday I went to a birthday party next door, and should not have done this, but I ate about a half cup of Breyers Butter Pecan ice cream. I knew I would have symptoms, but never thought it would be this bad. For the past 3 days, my lower back hurts so bad, that I can hardly get up out of bed or even roll over.(Pain likely caused by bleeding hemorrhoids that came on with this) I started probiotics 2 days ago, and feel some relief this afternoon. It has been almost a full week now....I need to learn how to overcome this problem, and am so happy to be here to learn. Can someone point me to the forum I need to get to?

CP777 · 07-16-2010, 10:08 PM

Hi everybody, just want to say hello! I'm new to the boards but not new to low-carb diets. I love low-carbing!

the wonger · 07-19-2010, 09:38 AM

Hello everyone, I am starting Atkins today at around 275lbs. I'm afraid to step on a scale so this is a rough estimate. I've tried Atkins a few times with varying levels of success but it's been several years. My goal this time around is to lose 90-100 lbs. and keep it off with a healthy diet and frequent exercise. Now that I have 3 kids I want to see them all grow up. On my current path I probably will not live another 10 years so this is a matter of life and death in my opinion. Thanks in advance for all your support.

AngieCakes · 07-19-2010, 11:01 AM

Welcome everyone!! Wishing you all much success on your Low Carb journeys!!!

NoraL, You may want to check out this area of the boards Health Support Groups - Low Carb Friends

60pounds2go · 07-19-2010, 04:58 PM

hello from another newbie. LOVE this site

MollyMcButter · 07-20-2010, 05:45 AM

Hello everybody!

AngieCakes · 07-20-2010, 10:16 AM

Quote:

Originally Posted by 60pounds2go

hello from another newbie. LOVE this site

Quote:

Originally Posted by MollyMcButter

Hello everybody!

Cosmicstargoat · 07-20-2010, 03:45 PM

First Post
Ok, I'm starting today. I love meat and eggs, so maybe this will work for me. I need to lose about 25 lbs. The hardest thing will be the beer. The biggest question is about the coffee, I have read conflicting things about whether or not it is OK.

pablorivera · 07-21-2010, 10:31 AM

@cosmicstargoat: I can't speak to the beer... but I didn't have any problems with coffee. I changed the way I was drinking it because it was ridicuously loaded with too many calories (my everyday was the Dunkin Donuts double cream, double sugar!) In fact, I just saw another thread in this forum about coffee drinking exclusively. Check it out.

A warm welcome to everyone!

07-07-2010, 08:29 AM	#1083
slo02eeee Senior LCF Member Join Date: Sep 2008 Location: Twin Cities, MN Posts: 355 Gallery: slo02eeee Stats: Final Goal: size 10/160# WOE: low carb (try and stay under 30 net) Start Date: restart 11/21/2011	is this where newbies introduce themselves?? i didn't see another place. i have done every diet known to man, including low carb versions (i remember back in the day doing what was called a caveman diet, aka eating things cavemen could eat like meat, plants, fruits, seeds, etc). I have been successful one time doing Suzanne Somers but then I went to college and on my budget and with all the rules, I failed and gained back everything plus tons more. I tried low carbing it last year and did pretty good but then holidays rolled around and my "I'll just cheat on thanksgiving" turned into gaining it ALL back. I kept telling myself I would eventually lose weight when I got engaged as a sort of, OK now i Have to do it, but my wedding is in September so that didn't work. I finally realized I have to do this for me, for my health, plus I really want to have a baby! I have seen people do the pregnancy while fat thing and it just scares me. I have about 150 lbs () to lose to get even close to where I would want to be but I think I can do it I have been doing this plan way stricter than I ever have before, eating very little highly processed/takeout stuff, and trying to stick with what works. In the past i would make all these crazy recipes for every meal, now my meals are boring but tasty and they work! In less than a week I have lost 11.2 lbs! I have never been this successful in my life. I never even experienced the induction flu before, and I am now hardcore plus my appetite is like nonexistant. It rules! This site keeps me sane and keeps me motivated so I am so grateful for it!!!

07-15-2010, 01:03 PM	#1100
SarahSmiles72 Junior LCF Member Join Date: Jul 2010 Location: NJ Posts: 11 Gallery: SarahSmiles72 Stats: 180/180/130 WOE: Atkins-ish Start Date: 7-15-10	Newbie Hi all, I'm a newbie too. This is my 2nd round - first time I lost 35 lbs, but after having my baby in 07, I've gained it all back. For some reason I'm really struggling with Induction this time - probably b/c I don't have as much time to devote to meal planning (or money to just eat out because I feel like it!) I'm having a really hard time not eating nuts or peanut butter. Any ideas?

07-16-2010, 03:49 PM	#1102
NoraL Junior LCF Member Join Date: Jul 2010 Location: Florida Posts: 18 Gallery: NoraL	New here..with medical issues!! I found this forum this morning more out of desparation than anything else. Over the last year or two I have determined that I have a intolerance to sugar and chocolate....big time. I often get what I thought were cold sores, but turned out to be fungal infections. Also when I have sugar or candy, etc, I have severe stomach cramps, diarrhia, flu like symptoms, inflammed and bleeding gums. When I brush my teeth or have dental work done I bleed excessively, and one dentist had me do a blood clotting test a few years back. I have had tests done by gastroenterologists( colonoscopy and endoscopy)....I don't have celiac, and overall my large and small intestine are okay. This past Saturday I went to a birthday party next door, and should not have done this, but I ate about a half cup of Breyers Butter Pecan ice cream. I knew I would have symptoms, but never thought it would be this bad. For the past 3 days, my lower back hurts so bad, that I can hardly get up out of bed or even roll over.(Pain likely caused by bleeding hemorrhoids that came on with this) I started probiotics 2 days ago, and feel some relief this afternoon. It has been almost a full week now....I need to learn how to overcome this problem, and am so happy to be here to learn. Can someone point me to the forum I need to get to? Last edited by NoraL; 07-16-2010 at 04:05 PM.. Reason: Post Script:

07-19-2010, 09:38 AM	#1104
the wonger Junior LCF Member Join Date: Jul 2010 Location: Lone Star State Posts: 2 Gallery: the wonger Stats: 275/275/195 WOE: Atkins Start Date: 7/19/2010	Hello again... Hello everyone, I am starting Atkins today at around 275lbs. I'm afraid to step on a scale so this is a rough estimate. I've tried Atkins a few times with varying levels of success but it's been several years. My goal this time around is to lose 90-100 lbs. and keep it off with a healthy diet and frequent exercise. Now that I have 3 kids I want to see them all grow up. On my current path I probably will not live another 10 years so this is a matter of life and death in my opinion. Thanks in advance for all your support.

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07-03-2010, 08:16 AM	#1082
AnnieLC Junior LCF Member Join Date: Oct 2009 Location: Spain Posts: 24 Gallery: AnnieLC Stats: 153/132.5/136 WOE: Atkins Start Date: 5/13/10	Thanks, Dennis, and don't worry. We had a practice run last night at Goodwood Barbecue. Ordered wings, coleslaw, veggies and a half rack of baby back ribs. Had saved most of my carbs for dinner, realizing that there was sugar in the sauce. Down another pound this morning. I am truly converted to this WOE. Now back to my eggs and butter. Yummo.

07-09-2010, 07:46 PM	#1087
kevintaylor Junior LCF Member Join Date: Jul 2010 Location: Daytona Beach,Florida Posts: 27 Gallery: kevintaylor Stats: 243/243/189 WOE: Atkins Start Date: 07/09/2010	Hey everybody Im a newbie here and Just wanted say hello and wish everybody good luck on their weight journey.

07-10-2010, 04:19 AM	#1090
cheri Administrator Join Date: Sep 2000 Location: Illinois Posts: 39,988 Gallery: cheri Stats: 150 + pounds lost - 4' 11"	Brandy and Kevin I am so so glad you are doing this together!!! It will sure help with meals and you will have support at home as well as LCF.. Good luck!!!! cheri

07-12-2010, 12:53 PM	#1093
erica6381 Junior LCF Member Join Date: Jan 2008 Location: Lafayette, IN Posts: 8 Gallery: erica6381 Stats: 155/155/130 WOE: Atkins Start Date: July 12, 2010	I lost 35 pounds on Atkins last time (4 or 5 years ago), but lost a lot of muscle in the process. I have seen the cyclical ketosis diet (CKD), and it seems to make sense for people who want to lose weight but maintain some muscle mass. Does anyone know anything about this?

07-13-2010, 05:59 AM	#1094
LauraMolla Junior LCF Member Join Date: Jul 2010 Location: Boston, Ma Posts: 2 Gallery: LauraMolla Stats: 196/186 WOE: Atkins/healthy low carb (not that high in fat) Start Date: 7/11/2010	Thank you Cheri!! Can't wait to start for real today! i actually started yesterday, but ran into some...ahem... road blocks......about 20 oz tall, goes by the name of Miller Lite! Today is a new day!

07-13-2010, 06:08 AM	#1095
elise86 Junior LCF Member Join Date: Jul 2010 Location: England/Argentina Posts: 5 Gallery: elise86 Stats: 138/136/119 WOE: Low Carb Start Date: July 2010	Hello, I'm Elise and i'm new here! just wanted to say hi and introduce myself literally just started doing atkins today, never tried it before, but so far so good!

07-13-2010, 08:36 AM	#1096
..::Chris::.. Junior LCF Member Join Date: Jul 2010 Location: Colorado Posts: 4 Gallery: ..::Chris::.. Stats: 210/190/150 WOE: Atkins Start Date: June 2010	Hi everyone! I am also a newbie and wanted to introduce myself. I'm Chris, I'm 24 yrs old, I'm married (for almost 4 yrs), and have pretty much been pregnant since Aug 2007. I have a two year old, a one year old, and an almost 3 month old, so I have TONS of "baby weight" to get rid of, ANYWAY, I started Atkins almost two weeks ago and my starting weight was 210lbs (I'm 5'3" and now have a "post-baby" body, AKA really saggy tummy... ) I am now 195lbs and hope to be under 150lbs by Nov as we're going on vacation to Florida. My ultimate goal is somewhere between 120-130lbs and be RID of this saggy belly.

07-13-2010, 11:05 AM	#1097
SouthernCJ Major LCF Poster! Join Date: Jul 2010 Location: Mississippi Posts: 1,849 Gallery: SouthernCJ Stats: 146/Pregnant!/129 5'9" WOE: Atkins Start Date: December 2009	Hello! I'm a newbie here and just restarted my diet after a break. I recently moved to Mississippi and it is HOT here! Don't have a lot to lose, but it would be great if I could get this extra weight off, it is too hot here to wear pants in the summer and no way am I wearing shorts at this weight!

07-13-2010, 05:13 PM	#1098
AngieCakes Very Gabby LCF Member!!! Join Date: Jan 2010 Location: Minnesota Posts: 3,318 Gallery: AngieCakes Stats: 198/143/135-140 WOE: Atkins/Pre-Maintenance Start Date: 1/8/2010	Welcome you guys! Good luck on your journeys!

07-13-2010, 05:31 PM	#1099
The Brew Crew 6 Senior LCF Member Join Date: Jul 2010 Location: South Jersey Posts: 119 Gallery: The Brew Crew 6 Stats: 220/188/120 WOE: HCG Start Date: off and on for as long as I can remember!	Hi everyone! I am new here and find that when I have support (cause I dont get it at home) I do really well. I am so happy to have found this group! Time to get my life back and have the energy to play with my kids!

07-16-2010, 10:08 PM	#1103
CP777 Senior LCF Member Join Date: Jul 2010 Location: South Africa (Gauteng) Posts: 87 Gallery: CP777 Stats: 168/139.7/128 WOE: Atkins Start Date: November 2001 (on and off)	Hi everybody, just want to say hello! I'm new to the boards but not new to low-carb diets. I love low-carbing!

07-19-2010, 11:01 AM	#1105
AngieCakes Very Gabby LCF Member!!! Join Date: Jan 2010 Location: Minnesota Posts: 3,318 Gallery: AngieCakes Stats: 198/143/135-140 WOE: Atkins/Pre-Maintenance Start Date: 1/8/2010	Welcome everyone!! Wishing you all much success on your Low Carb journeys!!! NoraL, You may want to check out this area of the boards Health Support Groups - Low Carb Friends

07-19-2010, 04:58 PM	#1106
60pounds2go Guest Join Date: Jul 2010 Posts: 20 Gallery: 60pounds2go WOE: Low carb	hello from another newbie. LOVE this site

07-20-2010, 05:45 AM	#1107
MollyMcButter Junior LCF Member Join Date: Jul 2010 Location: Down the road take a right. Posts: 9 Gallery: MollyMcButter Stats: 235/225/150 WOE: Muscle & Body Program (Trainer) Start Date: July 2010	Hello everybody!

07-20-2010, 03:45 PM	#1109
Cosmicstargoat Senior LCF Member Join Date: Jul 2010 Location: Colorado Posts: 285 Gallery: Cosmicstargoat Stats: 248.5/241.4/215.0 by Oct. 1 WOE: Atkins Start Date: July 21, 2012	First Post Ok, I'm starting today. I love meat and eggs, so maybe this will work for me. I need to lose about 25 lbs. The hardest thing will be the beer. The biggest question is about the coffee, I have read conflicting things about whether or not it is OK.

07-21-2010, 10:31 AM	#1110
pablorivera Junior LCF Member Join Date: Jul 2010 Location: Tampa, FL Posts: 52 Gallery: pablorivera	@cosmicstargoat: I can't speak to the beer... but I didn't have any problems with coffee. I changed the way I was drinking it because it was ridicuously loaded with too many calories (my everyday was the Dunkin Donuts double cream, double sugar!) In fact, I just saw another thread in this forum about coffee drinking exclusively. Check it out. A warm welcome to everyone!