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Old 03-09-2010, 02:58 PM   #541
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Join Date: Jan 2009
Location: Wichita, Ks
Posts: 586
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Stats: 493/192/193
WOE: Medi
Start Date: 1/23/2009
Tummy Tuck SUCCESS!
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Old 04-02-2010, 08:13 AM   #542
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Start Date: 1/23/2009
Just some interesting numbers, to me anyway!

Late Dec 2008 493 lbs
Jan/Feb 09 Medi 454 lbs 59% Fat 63.3 BMI 72" waist
Today Medi 207 lbs 16.4% Fat 28.9 BMI 34" waist

I'm no longer Obese! WOOT! This is crazy! I haven't been this small in 30 years!
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Old 04-16-2010, 08:48 AM   #543
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Join Date: Jun 2009
Location: Texas
Posts: 25
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Stats: 334.2/334.2/199
WOE: VLC
Start Date: 11/20/14
seeing everyone here gives me so much hope
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Old 08-19-2010, 10:18 PM   #544
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Location: ATL metro
Posts: 638
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Stats: 380/327.2/199
WOE: Low Carb n' Stuff
Start Date: Re-restart 6/1/11
You all are so incredibly remarkable!! You bring so much hope and satisfaction in knowing that all things are possible!

All of you deserve an award for being great! There should be an awards show... really... and love to gather in one big place with all you losers!! lmao!!

great grand fabulous losing to you all!
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Old 08-26-2010, 06:40 PM   #545
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Join Date: Aug 2010
Location: Harlem, Ga.
Posts: 2
Gallery: losingme
Stats: 240/209/150
WOE: Low Carb/ High Protein
Start Date: April 2, 2010
Hi, I'm new to LCF and as a person with a 100+ lbs to lose, this is so encouraging! I'm making small goals to begin with like 10lbs at a time. If I lose 10lbs one more time, I'll be under 200 for the first time in 7 years. Thanks for the pics everyone, it really is motivating!
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Old 08-27-2010, 04:58 AM   #546
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Join Date: Apr 2009
Posts: 1,010
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Stats: 220/128/120
WOE: Low glycemic/low carb +fasted/HIIT cardio/weights
Start Date: 1/19/2009
I am enjoying my journey but want to say that I still look back at where I was...and hope I can show others that it is possible!
Attached Images
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Old 01-14-2011, 06:45 PM   #547
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Join Date: Jan 2004
Location: Paragould, Arkansas
Posts: 4,351
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Stats: 310/225/170
WOE: Low Carb
Start Date: Restart August 20th 2012


Me at 310lbs and now at 250lbs from earlier tonight. I can see a huge difference but I still have a long way to go!
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Old 01-18-2011, 05:16 PM   #548
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Join Date: Nov 2007
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UPDATE

Before 263+
Current 172

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Old 01-20-2011, 10:01 AM   #549
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Location: PA
Posts: 2,778
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Stats: was 242lbs am 187lbs
WOE: Peace, meat, water, and eggs!
Start Date: learning everyday
Quote:
Originally Posted by Ilpirata View Post
Before 263+
Current 172

You look amazing! What a figure...! congrats.

Thanks for the motivation everyone..
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Old 01-31-2011, 09:07 AM   #550
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Join Date: Jan 2011
Location: Small Town, Oklahoma
Posts: 1
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Stats: 340/340/150
WOE: Low Carb
Start Date: January 2011
Wow...what a transformation...you are a inspiration to us all. Thanks for sharing!
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Old 02-23-2011, 02:03 PM   #551
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Join Date: Aug 2006
Location: Tx
Posts: 9,566
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Stats: 399/226.2/169
WOE: Low Carb
Start Date: 06/22/09
Still on my journey, but so far figured I'd post my updated progress pics.



I've lost 143 so far.
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Old 02-24-2011, 03:45 PM   #552
Way too much time on my hands!
 
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Join Date: May 2001
Location: Waldorf, MD
Posts: 17,999
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Stats: 352/220/180
WOE: lowish carb, lowish calorie, lowish fat.
Start Date: 11/25/08
my update

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Old 03-10-2011, 10:59 PM   #553
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Join Date: Sep 2004
Location: Tx
Posts: 887
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WOE: EFGT - Barry Groves
Start Date: 2009
Quote:
Originally Posted by NuttyNeeta View Post
my update

Awesome NuttyNeeta!
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Old 03-10-2011, 11:02 PM   #554
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Join Date: Sep 2004
Location: Tx
Posts: 887
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WOE: EFGT - Barry Groves
Start Date: 2009
Quote:
Originally Posted by jbiggars63 View Post
Tummy Tuck SUCCESS!
Wow! Amazing!
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Old 03-17-2011, 10:19 AM   #555
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Join Date: Jun 2002
Location: Michigan
Posts: 1,628
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Stats: 238-22W (highest)/191.5-16W/135
WOE: Low Carb
Start Date: Restart-March 1, 2011
Quote:
Originally Posted by MsWoods View Post
Still on my journey, but so far figured I'd post my updated progress pics.



I've lost 143 so far.
Fantastic! You look awesome!!
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Old 04-05-2011, 06:26 AM   #556
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Join Date: Sep 2009
Posts: 22
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Such inspiration gives hope to us all.

April goal: *246.7 to 239... (-7.7)
Here comes the sun and I say, "It's all right."
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Old 04-06-2011, 12:50 AM   #557
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Join Date: Feb 2011
Location: NC
Posts: 105
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Stats: 272/190/135
WOE: Adkins-induction
Start Date: January 24 2011
Great Job Everyone !!! This is very inspiring!!!
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Old 04-10-2011, 03:01 PM   #558
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Join Date: Jun 2009
Location: Washington, DC/Northern NY State
Posts: 865
Gallery: mccb17
Stats: 439/250(met!)/239/235 6'0"
WOE: Atkins
Start Date: 3 January 2011
I had kinda hoped the difference would be more noticeable. I still have a ways to go. The first pic is July of 2010, at 400+ lbs. The second is today, April 10th 2011, about 3 months into my WOE, at 337 lbs.



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Old 04-11-2011, 06:55 AM   #559
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Join Date: Jan 2004
Location: Paragould, Arkansas
Posts: 4,351
Gallery: slh72454
Stats: 310/225/170
WOE: Low Carb
Start Date: Restart August 20th 2012
Mike you can tell a big difference. Your arms and your face both look smaller. I really can't see much else, but in the before picture you can see some of your stomach behind the guitar and in the second one you cannot so that is saying you've lost some belly weight as well. Awesome job! Keep up that good work!
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Old 04-11-2011, 10:38 AM   #560
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Location: Chandler, Arizona
Posts: 1,014
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Stats: 256.5/235.5/170
WOE: Atkins
Start Date: 01/02/2013
Mike you can really tell a difference! Amazing Job! KUTGW
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Old 04-11-2011, 10:44 AM   #561
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Location: In a handbasket
Posts: 12,051
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Stats: 5'2" 120
WOE: Lower Carb
I this thread!!!

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Old 04-13-2011, 07:14 AM   #562
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Join Date: Aug 2010
Posts: 21
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Stats: 235/145/132...5' 7"
WOE: LC
Start Date: 08/09/2010 (after lunch)
what a difference a hundred pounds make!!!
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Old 04-16-2011, 09:39 PM   #563
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Location: Canada
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You've all done an amazing job. I visit this thread often for motivation
Thanks for sharing your stories.
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Old 04-20-2011, 05:50 AM   #564
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Location: louisiana
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Stats: 301/254/150
WOE: Michael Thurmonds 6 week body make over
Start Date: Sept. 2010
wow mike you look awesome.... WTG
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Old 04-24-2011, 02:25 PM   #565
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Join Date: Apr 2011
Location: Washington DC
Posts: 17
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Stats: 290/266/170
WOE: None
Start Date: 1-1-11
love all these pics!!!!! congrats to everyone!
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Old 04-27-2011, 06:30 AM   #566
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Join Date: Feb 2006
Location: Indiana
Posts: 551
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Stats: 258.4/223/150-new start 12/29/2011
WOE: My Own Low Carb
Start Date: 12/29/2011
Before and After

http://www.lowcarbfriends.com/bbs/attachment.php?attachmentid=37867&stc=1&d=13039075 77
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File Type: jpg Before and After.jpg (20.7 KB, 45 views)

Last edited by droppin; 04-27-2011 at 06:34 AM.. Reason: wrong email
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Old 04-27-2011, 09:38 AM   #567
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Join Date: Mar 2010
Location: KENTUCKY
Posts: 65
Gallery: AMANDA320
Stats: 340/328/250
WOE: ATKINS
Start Date: April 4 2011
Love seeing all the pics. They are so amazing
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Old 04-29-2011, 11:51 PM   #568
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Join Date: Jun 2009
Location: Washington, DC/Northern NY State
Posts: 865
Gallery: mccb17
Stats: 439/250(met!)/239/235 6'0"
WOE: Atkins
Start Date: 3 January 2011
Hey Droppin! Keep up the good work, and show off your weight loss by showing us your face!

Thanks to everyone for the supportive comments on my pics before! I dug up a few face shots from the last year. The first is from last August at 440-ish, the second is from March at 350-ish, and the last is from today at 305. At first, I didn't see much difference, but then I noticed that my eyes and nose seem much larger now than they did in the first shot... I'm soon going to be under 300 for the first time since 2006-7...

__________________
Mike


~35g carbs, 1800-2000 kcal, 2 or 3 cups green vegetables, 6 oz cheese max per day.

Cardio or swimming, 3-4 times per week.

Last edited by mccb17; 04-29-2011 at 11:52 PM..
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Old 04-30-2011, 03:14 AM   #569
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Join Date: Jan 2004
Location: Paragould, Arkansas
Posts: 4,351
Gallery: slh72454
Stats: 310/225/170
WOE: Low Carb
Start Date: Restart August 20th 2012
You can really tell Mike, you've got more of a neck and the sides of your face look so much smaller! You are right about your nose and eyes, they look larger, but it's cause your face is smaller. It's so funny how that happens, I can see pictures of me at over three hundred pounds and my eyes and nose look tiny in contrast to how big my actual face was. Keep up that great work and I think you'll be under three hundred in no time!
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Old 04-30-2011, 05:55 PM   #570
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Join Date: Feb 2006
Location: Indiana
Posts: 551
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Stats: 258.4/223/150-new start 12/29/2011
WOE: My Own Low Carb
Start Date: 12/29/2011
Quote:
Originally Posted by mccb17 View Post
Hey Droppin! Keep up the good work, and show off your weight loss by showing us your face!

Thanks to everyone for the supportive comments on my pics before! I dug up a few face shots from the last year. The first is from last August at 440-ish, the second is from March at 350-ish, and the last is from today at 305. At first, I didn't see much difference, but then I noticed that my eyes and nose seem much larger now than they did in the first shot... I'm soon going to be under 300 for the first time since 2006-7...

Thanks so much, it's been a long haul and I am getting up the couage to show the rest of me before and after...


Everyone is doing such an awesome job. We should be so proud of ourselves!!!
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