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#541 |
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Senior LCF Member
Join Date: Jan 2009
Location: Wichita, Ks
Posts: 586
Gallery: jbiggars63
Stats: 493/192/193
WOE: Medi
Start Date: 1/23/2009
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Tummy Tuck SUCCESS!
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Sponsored Links
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#542 |
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Senior LCF Member
Join Date: Jan 2009
Location: Wichita, Ks
Posts: 586
Gallery: jbiggars63
Stats: 493/192/193
WOE: Medi
Start Date: 1/23/2009
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Just some interesting numbers, to me anyway!
Late Dec 2008 493 lbs Jan/Feb 09 Medi 454 lbs 59% Fat 63.3 BMI 72" waist Today Medi 207 lbs 16.4% Fat 28.9 BMI 34" waist I'm no longer Obese! WOOT! This is crazy! I haven't been this small in 30 years! |
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#543 |
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Junior LCF Member
Join Date: Jun 2009
Location: Texas
Posts: 24
Gallery: A_New_Life
Stats: 312/312/199
WOE: VLC
Start Date: 10/24/11
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seeing everyone here gives me so much hope
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#544 |
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Senior LCF Member
Join Date: Aug 2010
Location: ATL metro
Posts: 633
Gallery: bigbone
Stats: 380/327.2/199
WOE: Low Carb n' Stuff
Start Date: Re-restart 6/1/11
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You all are so incredibly remarkable!! You bring so much hope and satisfaction in knowing that all things are possible!
All of you deserve an award for being great! There should be an awards show... really... and love to gather in one big place with all you losers!! lmao!! great grand fabulous losing to you all! |
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#545 |
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Junior LCF Member
Join Date: Aug 2010
Location: Harlem, Ga.
Posts: 2
Gallery: losingme
Stats: 240/209/150
WOE: Low Carb/ High Protein
Start Date: April 2, 2010
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Hi, I'm new to LCF and as a person with a 100+ lbs to lose, this is so encouraging! I'm making small goals to begin with like 10lbs at a time. If I lose 10lbs one more time, I'll be under 200 for the first time in 7 years. Thanks for the pics everyone, it really is motivating!
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#546 |
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Major LCF Poster!
Join Date: Apr 2009
Posts: 1,011
Gallery: LowCarbF69
Stats: 220/128/120
WOE: Low glycemic/low carb +fasted/HIIT cardio/weights
Start Date: 1/19/2009
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I am enjoying my journey but want to say that I still look back at where I was...and hope I can show others that it is possible!
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#547 |
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Very Gabby LCF Member!!!
Join Date: Jan 2004
Location: Paragould, Arkansas
Posts: 4,501
Gallery: slh72454
Stats: 310/225/170
WOE: Low Carb
Start Date: Restart August 20th 2012
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![]() Me at 310lbs and now at 250lbs from earlier tonight. I can see a huge difference but I still have a long way to go! |
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#550 |
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Junior LCF Member
Join Date: Jan 2011
Location: Small Town, Oklahoma
Posts: 1
Gallery: sweetybabs
Stats: 340/340/150
WOE: Low Carb
Start Date: January 2011
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Wow...what a transformation...you are a inspiration to us all. Thanks for sharing!
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#552 |
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Way too much time on my hands!
Join Date: May 2001
Location: La Plata, MD
Posts: 17,785
Gallery: NuttyNeeta
Stats: 352/195/199
WOE: lowish carb, lowish calorie, lowish fat.
Start Date: 11/25/08
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my update
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#557 |
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Senior LCF Member
Join Date: Feb 2011
Location: NC
Posts: 113
Gallery: moonstarzgyrl
Stats: 272/190/135
WOE: Adkins-induction
Start Date: January 24 2011
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Great Job Everyone !!! This is very inspiring!!!
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#558 |
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Senior LCF Member
Join Date: Jun 2009
Location: Washington, DC/Northern NY State
Posts: 870
Gallery: mccb17
Stats: 439/250(met!)/239/235 6'0"
WOE: Atkins
Start Date: 3 January 2011
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I had kinda hoped the difference would be more noticeable. I still have a ways to go. The first pic is July of 2010, at 400+ lbs. The second is today, April 10th 2011, about 3 months into my WOE, at 337 lbs.
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#559 |
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Very Gabby LCF Member!!!
Join Date: Jan 2004
Location: Paragould, Arkansas
Posts: 4,501
Gallery: slh72454
Stats: 310/225/170
WOE: Low Carb
Start Date: Restart August 20th 2012
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Mike you can tell a big difference. Your arms and your face both look smaller. I really can't see much else, but in the before picture you can see some of your stomach behind the guitar and in the second one you cannot so that is saying you've lost some belly weight as well. Awesome job! Keep up that good work!
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#564 |
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Senior LCF Member
Join Date: Feb 2011
Location: louisiana
Posts: 302
Gallery: kajunmommiee
Stats: 301/254/150
WOE: Michael Thurmonds 6 week body make over
Start Date: Sept. 2010
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wow mike you look awesome....
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#565 |
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Junior LCF Member
Join Date: Apr 2011
Location: Washington DC
Posts: 20
Gallery: xokleinemausxo
Stats: 290/266/170
WOE: None
Start Date: 1-1-11
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love all these pics!!!!! congrats to everyone!
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#566 |
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Senior LCF Member
Join Date: Feb 2006
Location: Indiana
Posts: 552
Gallery: droppin
Stats: 258.4/223/150-new start 12/29/2011
WOE: My Own Low Carb
Start Date: 12/29/2011
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Before and After
http://www.lowcarbfriends.com/bbs/attachment.php?attachmentid=37867&stc=1&d=13039075 77
Last edited by droppin; 04-27-2011 at 05:34 AM.. Reason: wrong email |
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#568 |
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Senior LCF Member
Join Date: Jun 2009
Location: Washington, DC/Northern NY State
Posts: 870
Gallery: mccb17
Stats: 439/250(met!)/239/235 6'0"
WOE: Atkins
Start Date: 3 January 2011
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Hey Droppin! Keep up the good work, and show off your weight loss by showing us your face!
Thanks to everyone for the supportive comments on my pics before! I dug up a few face shots from the last year. The first is from last August at 440-ish, the second is from March at 350-ish, and the last is from today at 305. At first, I didn't see much difference, but then I noticed that my eyes and nose seem much larger now than they did in the first shot... I'm soon going to be under 300 for the first time since 2006-7... ![]()
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Mike ~35g carbs, 1800-2000 kcal, 2 or 3 cups green vegetables, 6 oz cheese max per day. Cardio or swimming, 3-4 times per week. Last edited by mccb17; 04-29-2011 at 10:52 PM.. |
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#569 |
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Very Gabby LCF Member!!!
Join Date: Jan 2004
Location: Paragould, Arkansas
Posts: 4,501
Gallery: slh72454
Stats: 310/225/170
WOE: Low Carb
Start Date: Restart August 20th 2012
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You can really tell Mike, you've got more of a neck and the sides of your face look so much smaller! You are right about your nose and eyes, they look larger, but it's cause your face is smaller. It's so funny how that happens, I can see pictures of me at over three hundred pounds and my eyes and nose look tiny in contrast to how big my actual face was. Keep up that great work and I think you'll be under three hundred in no time!
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#570 | |
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Senior LCF Member
Join Date: Feb 2006
Location: Indiana
Posts: 552
Gallery: droppin
Stats: 258.4/223/150-new start 12/29/2011
WOE: My Own Low Carb
Start Date: 12/29/2011
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Quote:
Everyone is doing such an awesome job. We should be so proud of ourselves!!! |
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