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#481 |
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Very Gabby LCF Member!!!
Join Date: Jun 2007
Location: Central Iowa
Posts: 4,714
Gallery: vli1127
Stats: 258/254/180
WOE: LC my way
Start Date: Restart everyday
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Wow, now how about some updates and let's see if people are maintaining and keeping it off. I hope so.
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#483 |
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Major LCF Poster!
Join Date: May 2009
Location: Vallejo, California
Posts: 1,025
Gallery: wyterayven
Stats: 275.8/229.2/175 6 feet tall
WOE: atkins
Start Date: Start over date: Jan 01, 2013
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This is a wonderful thread. I cant wait till I have something to share.
I just started induction have a little over 100 to loose. I know I will be back looking at this thread over and over to recharge myself. Thank you for starting this! |
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#484 |
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Senior LCF Member
Join Date: May 2009
Location: Toms River, NJ
Posts: 78
Gallery: soozaay
Stats: I'm 6'0" & weigh... 260/244/170
WOE: South Beach - Phase 1
Start Date: May 27, 2009
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Wow! What a transformation! All of you are such inspirations to me!! I can't wait until I have something to post!!
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#485 |
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Junior LCF Member
Join Date: Jul 2009
Location: Chicago
Posts: 27
Gallery: Joe Fixit
Stats: 296/263.2/185ish
WOE: Atkins-like
Start Date: June 14, 2009
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I'm a newbie to the forum. After a broken heart and life in general, this is the 2nd go at losing weight. But during slightly better times, I lost 106lbs in 9months with the diet and exercise.
![]() ![]() Hopefully I can repeat my "success" again. (yes, I'm quite shy) For now, I'm hanging out in the 300+ Support Group, If you are over 250lbs challenge and The 20-somethings Challenge. I hope I can contribute and we can all change our lives for the better. Last edited by Joe Fixit; 07-21-2009 at 08:36 PM.. |
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#487 |
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Mr. Nice Guy
Join Date: Jul 2005
Location: Tyrone. Pa.
Posts: 9,438
Gallery: Tyrone Bill
Stats: 350/270/200
WOE: Protein Power Plan
Start Date: May '02(370/185/170) Restart: 06/1/09(350/270/200)
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Joe You did a great job before and you can do it. Great pix.
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#490 |
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Way too much time on my hands!
Join Date: Aug 2008
Location: Sacramento, California
Posts: 13,468
Gallery: SweetPoison2
Stats: 246/232/180
WOE: DASH Diet & HHCG
Start Date: June 09
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Marking my spot! I will be back to post my after...or my NOW. I don't have any before
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#494 | |
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Junior LCF Member
Join Date: Jul 2009
Location: Puerto Rico
Posts: 51
Gallery: goalachiever
Stats: 262/239/150
WOE: Atkins
Start Date: June, 27, 2009
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Quote:
![]() ![]() its amazing!![]() ![]() |
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#495 |
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Junior LCF Member
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My first posting with pictures
Hi...This is the first time I have posted on this site, although you have all been more supportive than you will ever know. I began this journey in April, when I discovered that I was at my heaviest and felt like I was a day away from a heart attack. I stepped on the scale and was horrified to see 324. I am now down to 281...still 100 pounds to go but i feel like I am finally making progress! These are my first set of before and after pics!
Carolyn |
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#496 |
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Major LCF Poster!
Join Date: Apr 2009
Posts: 1,011
Gallery: LowCarbF69
Stats: 220/128/120
WOE: Low glycemic/low carb +fasted/HIIT cardio/weights
Start Date: 1/19/2009
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![]() Me back in February.... ![]() and me earlier this month(I think, or late June LOL) So low carb (and exercise, and helpful helpful supplements and a fantastic board full of people)work!!!!! ![]() |
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#497 |
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Senior LCF Member
Join Date: Jan 2009
Location: Wichita, Ks
Posts: 586
Gallery: jbiggars63
Stats: 493/192/193
WOE: Medi
Start Date: 1/23/2009
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![]() WTG ALL! Here is my before shot before christmas 08 at 493 and the second picture is at 340lbs. My last weigh-in was 322! |
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#498 |
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Senior LCF Member
Join Date: Jun 2001
Location: WAY down south!
Posts: 339
Gallery: alisa053065
Stats: 316\278/150
WOE: Atkins
Start Date: August 18, 2003
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#499 |
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Senior LCF Member
Join Date: Dec 2006
Posts: 595
Gallery: Need2LoseNow
Stats: 439/434/199
WOE: low carb
Start Date: today
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#500 | |
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Senior LCF Member
Join Date: Sep 2004
Location: Tx
Posts: 887
Gallery: Tanner
WOE: EFGT - Barry Groves
Start Date: 2009
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Carolyn you are doing SO EXCELLENT! Keep posting!
Looking forward to your continued success! KUTGW! Quote:
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#503 |
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Senior LCF Member
Join Date: Jan 2009
Location: Wichita, Ks
Posts: 586
Gallery: jbiggars63
Stats: 493/192/193
WOE: Medi
Start Date: 1/23/2009
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Thanks All! Latest Update....304! 4.25 pounds and I will be in the 2's for the first time in 22+ years! When I lose 11 more pounds, I will reach 200 pounds lost! 54 pounds to goal (for tummy tuck, etc!) ![]() ![]() ![]() |
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#505 | |
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Way too much time on my hands!
Join Date: Feb 2003
Location: Toronto, Ontario, Canada M5R1V2
Posts: 16,286
Gallery: CaroleKI61
Stats: 414/ 270 /255/ 245....199
WOE: Dr. Atkins- I love you!
Start Date: many restarts
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Quote:
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#508 |
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Junior LCF Member
Join Date: Jul 2009
Location: Puerto Rico
Posts: 51
Gallery: goalachiever
Stats: 262/239/150
WOE: Atkins
Start Date: June, 27, 2009
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