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Administrator
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Please check your Bulk Mail!!!!
I just wanted to give people a headsup about this...
When changing your email address in your profile or when you first sign up, the system will send you an email confirming that it is you changing it. More times then not.. the email gets filtered as spam and will go to your bulk mail. People tend to miss this and then their account gets purged from the system. If you have problems changing your email... or you do not see your confimation email soon after doing it... please contact me or Dottie and let us know so we can have it send your email again... This way you will not lose your membership account and have to start all over. ![]() Thanks!!! cheri ![]()
__________________
The Newbiesite has a LOT of information... the rules for induction... acceptable food list...a carb/nutritional counter.. Menu samples.. FAQ... Fitday to track your progress, several tools no matter what phase of lowcarbing you are in and a whole lot more. It is a great site for newbies as well as the seasoned lowcarber. I would gladly weigh 300 pounds if I could be a size 6 (don't forget to measure... its the inches that show!) . Don't be a victim of Dieters remorse.. Don't cheat.. stay on plan!
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