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#211 |
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Very Gabby LCF Member!!!
Join Date: Jan 2007
Location: Oregon
Posts: 4,238
Gallery: janamonkey
Stats: 185/182/140
WOE: LC
Start Date: Off and on since 2003
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tuna from costco is so cheap. i love tuna salad wrapped in romaine leaves.
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Sponsored Links
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#212 |
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MAJOR LCF POSTER!
Join Date: Feb 2003
Location: Michigan
Posts: 1,706
Gallery: JK2003
Stats: 260+/202/160
WOE: Atkins
Start Date: Round 2 ~ 11/13/06
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Actually venison is about 20% fat.
Don't forget, fat in meat is a GOOD thing.I haven't read all of the responses, but I think the biggest key to keeping LC affordable is to not get into all of the specialty foods. They are serious budget-blowers! |
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#213 |
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Very Gabby LCF Member!!!
Join Date: Jun 2002
Location: Sunny Florida
Posts: 4,883
Gallery: anthony
WOE: Atkins Forever
Start Date: November 1999
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Since there are a lot of popular stores listed here by name, I'll take a chance that mentioning Albertsons by name violate the rules. They nearly always have great meat sales, especially on steaks, fish, pork tenderloins, etc. I buy as many as I can afford that day, oil and freeze. Recently they had porterhouse steaks for $5.99/lb (cheap for here). I bought 12. Oiled them liberally, and froze them separately in zipperbags. Takes about an hour to thaw under water. We just had one last night.
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#214 | |
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Miss Innocent
Join Date: Aug 2002
Location: MA
Posts: 26,076
Gallery: Crohnie
Stats: 196/179/149
WOE: HCG
Start Date: 07/01/10
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Quote:
Anthony!!!! *smooch* How have you been? I miss your lemon dancing guys tell me about this oiling part and why you do this. I buy meat at Costco and use my sealer and freeze but I have never oiled. What does that do? |
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#215 |
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Senior LCF Member
Join Date: Nov 2005
Location: S.W. Michigan
Posts: 95
Gallery: 3shewolf8
Stats: 245/165/145
WOE: Atkins
Start Date: 2003
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My favorite is a local store has buy one bag of pre-cooked jumbo shrimp, get 2 free!! I always stock up, yesterday I made a stir fry, cutting the tails off of a bag of the shrimp tossing them in olive oil, then adding fresh broccoli with some lemon pepper, and dried onion flakes. EXCELLENT
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#216 | |
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Senior LCF Member
Join Date: Jan 2006
Location: Boston, Ma
Posts: 409
Gallery: Nana Lee/MA
WOE: Gastric by-pass surgery
Start Date: Nov 20 2009
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Quote:
I found it is sufficient formy needs. May I ask why you oil them? |
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#217 |
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Big Yapper!!!!
Join Date: Jan 2003
Location: Greenville, SC
Posts: 8,069
Gallery: JONAH'S GRANNY
Stats: Way too much/115 lbs.
WOE: Lowcarb
Start Date: 01/03/2008/Originally 2003
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Yesterday I found the complete set of Atkins For Life; Menus, CD, Recipes, Carb Counts, Journal, Tips, Glycemic Information, etc. for $1.99 at TJ Maxx. It was originally marked $24.99. Dr. Atkins himself speaks on part of the CD. Kinda sad to think it was only worth $1.99 but I was glad to find it.
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#218 | |
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Sweet Southern Loungie
Join Date: Jun 2004
Location: Louisville baby!!!
Posts: 12,103
Gallery: Jessica
Stats: 230!!!/219/165
WOE: Healthy
Start Date: January1,2009
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Quote:
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#219 |
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Junior LCF Member
Join Date: Mar 2007
Location: Haslet, TX
Posts: 31
Gallery: annabanana76179
Stats: 165/165/120
WOE: Atkins
Start Date: 03/21/07
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Popsicles
I used to eat Lickety Splits (Homemade Popsicles) when I was a kid (back when dinosaurs roamed the earth). They are great sugar free too.
Lickety Splits 1 small pkg SF jello or 1 large pkg SF jello 1 pkg SF Koolaid (with small pkg jello) 2 pkgs SF Koolaid (with large pkg jello) Use the amount of water called for on the jello pkg. Make jello as directed and then stir in the Koolaid. Pour into small Dixie cups and place popsicle sticks in them or use any container that would work. Freeze. ***These are really yummy and carb free. |
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#220 |
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Way too much time on my hands!
Join Date: Feb 2006
Location: southern ky
Posts: 49,322
Gallery: debkeversole
Stats: 370/285/199
WOE: 8/29/11 R9P2 HCG diet
Start Date: 10-8-09
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bump
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#221 |
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Senior LCF Member
Join Date: Dec 2006
Location: Ohio
Posts: 285
Gallery: tiffann4k
Stats: 242/216/under 200 for now
WOE: Atkins
Start Date: January 1 2007
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Great thread, I had to read the whole thing..lol! Love seeing some of the ideas!
We raise a lot of our own meat ( chicken, rabbit, pheasant, quail ) My husband is also a hunter so we have at least one deer in the freezer a year. We get fresh eggs daily and we also buy whole hogs for $20-$30 ( allready cut in halves and ready for processing) and we do the processing ourselves ( pork loin, sausage, brats, hams etc ) We will be having a garden this year so that will help on the veggies...we also shop Aldi's. We have 4 kids to feed to we try to save as much as we can.
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29 yo SAHM to 4 ages 10, 9, 7(almost 8) & 7 Current loss in 2007:26 lb & 4 sizes!! First goal to get to 199/17 lbs left Main goal to get to 160 by 8/30/07 242..[COLOR="DarkGreen"]216[/COLOR] 215 214 213 212 211 210 209 208 207 206 205 204 203 202 201 200 199 |
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#223 |
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Senior LCF Member
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bump
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#224 |
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Major LCF Poster!
Join Date: Apr 2003
Location: Oklahoma City
Posts: 2,743
Gallery: wendysmiling
Stats: 250/128 now 200/154/135 5'5"
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I really needed to read this. Thanks for the bump. I wonder if we should do a new one for more ideas? I like taco salad w/ ground turkey, tuna muffins (who doesn't) and am going to try the revolution rolls. I love sandwiches and tuna or turkey and cheese sounds good for the hot summer months coming up!
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#225 |
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Queen of the Planet of Redheads
Join Date: Jan 2003
Location: On a big rock made of dirt
Posts: 4,791
Gallery: LunaAshling
Stats: 248/___ /Strong
WOE: Lowcarb
Start Date: Today :)
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Wow this puppy just keeps going and going..........................
It was needed! {{{{{{{{{{{{{{{{{{hugs}}}}}}}}}}}}}}}}}} to all!!!! |
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#226 |
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Senior LCF Member
Join Date: Jun 2007
Location: Rolling on the River
Posts: 344
Gallery: Fearless Sunflower
Stats: 268/263/150
WOE: Low Carb My Way!
Start Date: 1-9-10
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The Linda's recipe link wont work for me, it says the new page is:
http://users3.ev1.net/~fontlady/index.html but that doesnt work either... Anyone know where the moved to? |
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#227 |
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Blabbermouth!!!
Join Date: Jun 2007
Location: Near Colorado Springs, CO
Posts: 5,654
Gallery: wifezilla
Stats: 250/207/190
WOE: Read em all. Doing it my way.
Start Date: May 2007
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King Soopers (Kroger...City Market) has frozen veggie blends on sale for $1 a bag. I just packed the freezer.
The farmer's markets in my area are opening. I can get fresh eggs, baby spinach, radishes and lettuce right now. I also have my own garden. Mostly herbs, but I planted tomatoes, peas and cucumbers. We have a pear tree and 2 grape vines, but the squirrels usually get most of that stuff. I do have some strawberries, but will have to fight for those as well. I need to plant a blackberry berry patch. Berries are so expensive, but easy to grow yourself IF you can get good, healthy canes to start with.
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"And so, may Evil beware and may Good dress warmly and eat plenty of fresh vegetables." - The Tick My Low Carb Column! Denver Low Carb Examiner |
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#228 | |
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MAJOR LCF POSTER!
Join Date: May 2006
Location: State of Grace
Posts: 1,187
Gallery: Just4Me
Stats: Despairing/ Trusting/Content
WOE: knife+fork (and/or spoon)
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Quote:
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#229 |
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Senior LCF Member
Join Date: Jun 2007
Location: Rolling on the River
Posts: 344
Gallery: Fearless Sunflower
Stats: 268/263/150
WOE: Low Carb My Way!
Start Date: 1-9-10
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Thanks!!!
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#230 |
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Very Gabby LCF Member!!!
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Im glad I stumbled upon this thread. This LC lifestyle is making a dent on my pocket, and while we don't have meat/veggies sale here, the ideas I got are still fab! I can't wait to make tuna muffins
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#231 |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: In Your Bonnet
Posts: 2,411
Gallery: HoneyBee2
Stats: Bored Housewife...Right :)
WOE: Honey
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Great ideas here! I am not able to open the tuna muffin link or the site is down.
Does anyone have a new one or the recipe? Thanks again for everyone sharing their ideas. I don't have any real big secret or tip but I will share what helps us. We have chickens so fresh eggs are great and cheap. We also freeze and can vegetables during the summer months and that helps save on the grocery bill. The fresh vegetables in the winter months are the biggest problem and trying to catch meat when it is on sale. I have been known to ask Super Walmart to honor the competitors price on meat and other products. They do but it makes you very unpopular in the check-out line because it takes some time and when I was there the manager had to approve. But hey if their policy is to match competitors then I am going to take them up on it. ![]()
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HoneyBee ![]() [COLOR=Purple]My Blog-HoneyBee's blog[/COLOR] [COLOR=Purple]My Blog-I am Not Ready to Make Nice[/COLOR] __________________________________ |
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#232 |
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Blabbermouth!!!
Join Date: Jun 2007
Location: Near Colorado Springs, CO
Posts: 5,654
Gallery: wifezilla
Stats: 250/207/190
WOE: Read em all. Doing it my way.
Start Date: May 2007
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I do the same thing HoneyBee. I whip out my stack of ads (and a pile of coupons) and you can hear the people behind you groan. LOL
I am going to have to find a cheap source for gorund turkey. About a year and a half ago it was 68 cents/pound. Then it jumped to $1.56/pound. Now I am having trouble finding it for less than $1.62/lb. We use a lot of ground turkey and this price jump is killing my budget. I told hubby if it goes up any more I was going to buy an electric meat grinder and make my own. |
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#233 | |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: In Your Bonnet
Posts: 2,411
Gallery: HoneyBee2
Stats: Bored Housewife...Right :)
WOE: Honey
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Quote:
BTW- I am glad I am not the only one who is unpopular at Walmart on grocery day!! I try not to go on a Saturday, but hey they can always open another register to help things moving while I get them to match prices. ![]() |
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#235 |
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Blabbermouth!!!
Join Date: Jun 2007
Location: Near Colorado Springs, CO
Posts: 5,654
Gallery: wifezilla
Stats: 250/207/190
WOE: Read em all. Doing it my way.
Start Date: May 2007
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I have been taking advantage of the cheap turkeys the local stores are selling. $4.99 for a 12 lb, $5.99 for a 16-22 lb. Another sotre has them for 38 cents a pound. I have cooked 2 already and deboned them. The meat is in the freezer in bags. I have 2 more to cook this weekend. For thanksgiving, I will take a bag of the cooked meat and put it in the slow cooker with several cans of cream of chicken mushroom soup (its pretty low carb) along with some saved drippings and spices. Cheap and easy
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#236 |
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Major LCF Poster!
Join Date: Nov 2007
Location: Milton Keynes, England
Posts: 1,080
Gallery: Amber_Baby
Stats: 276/236/168, 5'9", 26
WOE: Atkins
Start Date: 7th November 2012
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Wow - In America food is so much cheaper than it is here in England. Anyway, I try & play it cheap by buying what's on offer whenever possible, turkey instead of chicken, big trays of chicken wings (you can get about 15 wings for £1.50 which is about $3), mackerel, canned tuna. Meat is expensive though so it's sure not easy!
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#237 |
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Major LCF Poster!
Join Date: Nov 2001
Location: Anywhere my imagination takes me
Posts: 2,425
Gallery: LoriWants2Lose
Stats: 228.6/192/155
WOE: Atkins
Start Date: October 12, 2012
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Hobo Stew...
For years, instead of tossing out those miniscule leftovers, I've thrown extra veggies into a plastic container I keep in the fridge. That spoonful of green beans or handful of broccoli that's leftover. I also throw meat in there. When the container is full, it is time to make hobo stew. Now that I'm doing low carb, I make a version for me with all low glycemic but the family also gets corn and potatoes in their version. I cook this all day either in the crock pot or on the stove top. It is filling and delicious and usually lasts us several meals, often with some to freeze for a quick dinner one night. It also saves money because you aren't throwing out as much food.
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Lori "We're all in the gutter, but some of us are looking at the stars." ~ Oscar Wilde First goal: Onederland - reached Dec. 2012 Next goal: 180s (not been there in 15 years!) Final goal: 155 (within the healthy range for 5'7") |
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#238 |
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Senior LCF Member
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Bump...Looking for all the low cost ideas I can get. Thank you!
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#239 |
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Blabbermouth!!!
Join Date: Jun 2007
Location: Near Colorado Springs, CO
Posts: 5,654
Gallery: wifezilla
Stats: 250/207/190
WOE: Read em all. Doing it my way.
Start Date: May 2007
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Hi Becky
My latest attempt to save money is to buy 1/4 of a cow. I have a friend that does this every year. Next order she is going to call me. She also splits a buffalo with another friend on occasion. I just need to get a bigger freezer before she calls ![]() |
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#240 |
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Senior LCF Member
Join Date: Nov 2007
Location: W. Michigan
Posts: 116
Gallery: Sister
WOE: Atkins 72
Start Date: 02/10/13 restart
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Don't know about all of them, but my Super Walmart will match ANY other stores price in the same weeks current flyers! Groceries included! Meat too. Just be sure to list the prices on a sheet of paper and bring your flyers in case they ask to see it. Usually only ask for flyers if an item is half the price of theirs!
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