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Old 06-29-2003, 11:47 PM   #331
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Join Date: Jan 2003
Location: Sunny California
Posts: 239
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Stats: 207/190/150
WOE: Meat Fast & Atkins
Start Date: 7/18/04
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Old 06-30-2003, 12:04 AM   #332
Senior LCF Member
 
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Join Date: Jan 2003
Location: Sunny California
Posts: 239
Gallery: Mz_Colg8smile
Stats: 207/190/150
WOE: Meat Fast & Atkins
Start Date: 7/18/04
GNC Liquid CLA vs.

DUH !! Now I see what I've been doing wrong. I've only been taking 1.5 teaspoons a day when I should have been taking 4 teaspoons 3 times a day. I was going off the advice off the CLA Plus with Clarinol and been thinking I was only supposed to be taking 1/2 tablespoon a day!

Darn....Now I gotta start the CLA challenge all over

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This is what I am taking now:
Pro Performance® Liquid CLA
*** Each serving contains 1000 mg of CLA.
*** Serving Size 20 milliliters
*** Directions: As a dietary supplement, consume 4 teaspoons (20 ml) 3 times a day.
-------------------------------------------------------------------------
This is what everyone seems to be taking:
CLA Plus with Clarinol
*** Each serving contains 3500 mg of CLA.
*** Serving Size: 7.3 ml (1/2 tablespoon)
*** Recommended Use: As a dietary supplement, take half of a tablespoon (1.5 teaspoons) daily.
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207: Stock kitchen with locarb food - done! 7/18/04
200: Manicure & Pedicure - done! 8/5/04
190: Out of town trip! - 10/9/04
180: Spa Day/Massage
170: Shopping trip to decorate my apartment
160: Karaoke Night out with friends
150: GOOOAAAAAALLLL! -- New photo shoot; Shopping spree...Goodbye Lane Bryant...HELLO Victoria's Secret !!
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