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Old 05-07-2014, 12:38 PM   #1
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Bad mood

Always get depressed after beginning low carb Atkins diet. Then I quit cause I feel lousy. Any thoughts please
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Old 05-07-2014, 12:45 PM   #2
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WOE: 1400 cals/70g carbs/85% Primal
It's pretty typical.
If you don't have any medical problems that would conflict, you can try 5HTP or st johns wort to help until you get past the moodiness.
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Old 05-15-2014, 11:10 PM   #3
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Hang in there! It will pass in a few days and you will feel better than you have in years. More energy, more focus, and you won't get hungry.

Don't let the induction blues derail you. You can do this.
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