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Old 04-12-2014, 05:32 AM   #1
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Join Date: Jan 2006
Location: Kansas
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Stats: 247/190/168
WOE: Paleo/Primal
Probiotic Recommendations?

The benefits from taking resistant starch can be enhanced by taking a probiotic. (resistant starch feeds the gut bugs, the probiotics can add new good bugs).

The recommendations on FTA and MDA are both fairly pricey.

Anyone have a probiotic they take and have had success with? If so, what is it and what change did you notice? Better digestion, better "bathroom visits", etc.
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Old 04-12-2014, 05:51 AM   #2
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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Enzymatic Therapy Pearls Immune is the one I use and I haven't been sick all winter (other than allergies which these don't claim to help ).
I don't usually have bathroom issues, so I can't attest to that aspect.
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