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Old 03-30-2014, 11:08 AM   #1
Junior LCF Member
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Join Date: Mar 2014
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Start Date: 02-24-14
A paleo frendly protein shake?

I can't seem to get away from dairy, especially my protein shakes, which are a staple. I have a whey one that I love and everything else takes like garbage in a glass. Sometimes literally. I tried the Sun Warrior chocolate one and it is SO gritty you could almost chew it, even after mixing it in a blender. So gross.

I've also tried a hemp one, and while it's Ok, it's really high in carbs, and that's a deal breaker. I use them for meal replacements all the time. In fact, last night I made a protein "milk" shake for dinner (with coconut cream) and it was heavenly, but it was with whey protein powder.

Any whey/dairy free chocolate protein powders that are low carb suggestions?

And if not, do I have to turn in my paleo card?
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Old 03-30-2014, 11:23 AM   #2
Big Yapper!!!!
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Join Date: Jan 2008
Location: CA Coast
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Stats: 250/166/175 Trying again...223/211/146 5'7
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Start Date: April 2000 (the first time)
Jay Robb makes an egg white protein powder that is good.

I think Mark Sisson (Mark's Daily Apple) sells a protein powder, but I don't know anything about it.
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Old 03-31-2014, 09:04 AM   #3
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WOE: Atkins with eventual trans to Paleo
Start Date: 7/23/14
what about an avocado?
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Old 04-06-2014, 02:48 PM   #4
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avocado makes a great base for a shake. Avocado plus cacao powder whizzed in the blender with a little coconut milk is really wonderful and filling. I make a shake with an avocado, 2 Tbs hershey's dark cocoa, 1/2 cup coconut milk, and some stevia to sweeten it up. It will keep you full for hours.
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