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Old 02-06-2014, 07:13 AM   #1
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WOE: Healthy Low Carb
Primal & South Beach Phase 1

Hey all, we are Gluten free and I have been reading and wondering. If we use Phase 1 recipes from South Beach wouldn't that be the same as primal?

Still taking this all in.

TIA,
Wendy
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Old 07-25-2014, 08:53 AM   #2
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bump.... doesn't anyone have the answer?
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Old 07-25-2014, 08:26 PM   #3
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If you post a recipe you have in mind, it would help
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