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Bigblue 01-27-2014 02:15 PM

questions...need some help...
So I went to trader joes today and picked up a few items...can someone tell me if they are Paleo acceptable?

1) Trader Joes Sparkling Water Raspberry Lime
2) Kelly Gold butter
3) coconut cream...says it has sugar in it....is this different than coconut milk (which definitely has sugar)?

Can I put the Kelly Gold butter on Steak?
Thanks BB

Dottie 01-27-2014 02:30 PM

Butter yes.
The beverage, questionable: what are the ingredients?
The coconut cream: no -that's a drink mixer, not coconut milk. Coconut milk should not have added sugar.

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