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-   -   tomorrow starts another 21 day sugar detox for me! (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/800791-tomorrow-starts-another-21-day-sugar-detox-me.html)

QueenBacon 03-31-2013 03:38 PM

tomorrow starts another 21 day sugar detox for me!
 
and I'm so excited and can't wait... I feel amazing during, and the weight magically falls off! anyone in with me? Google 21 day sugar detox Dianne sanfilippo
I'm actually going to follow it for the entire month of April because I'm also doing a diet bet
now hopefully I will be bathing suit ready for summer!
I will also be exercising, etc.. yayyyyyy
where are you Julie? I know you said you were interested.....

Stevie Renee 04-01-2013 08:05 AM

I am whole30 and that has no sugar.

So you focus on a clean 3 weeks? I have 3 weeks left of whole30.

Well wishes Kerry!

juliekaboolie 04-01-2013 03:28 PM

I'm here! I'm here! It'll just take the Whole30 to the next level, I think. I'm willing to try!! :) I'm fighting some raging PMS right now...something that didn't change in 30 days on Whole30. Let's see what nixing sugar does! :)

jeaniem 04-01-2013 03:39 PM

Kerrry
This looks better than whole 30 to me because I saw in the ad that there are recipes for smoothies that fit into the detox plan. Have you tried any of them?

jeaniem 04-01-2013 04:58 PM

Just downloaded and printed off the foods list! Can't wait to get started tomorrow.:)
Are you all going to check in regularly here?

QueenBacon 04-02-2013 04:18 AM

I'm here I'm here!
let me tell you, nixing all things sugar for me has been my magic pill... my face clears, I no longer need caffeine, my mood is like amazing...
I'm actually debating after this month doing this for life.. 3 weeks on one week off...
this is day 2 for me, I'm so excited I have you guys! thank you!

QueenBacon 04-02-2013 04:19 AM

let me add, the first 3 days last time I did this. I gained like 3lbs then it feel right of in another 3 days then after that I had weight loss and fat loss!

Stevie Renee 04-02-2013 08:54 AM

I like her:)


Any vlgos you like Kerry for 21 days sugar detox?

She has a Facebook too:)

jeaniem 04-02-2013 11:56 AM

Quote:

Originally Posted by Kerry (Post 16349662)
let me add, the first 3 days last time I did this. I gained like 3lbs then it feel right of in another 3 days then after that I had weight loss and fat loss!

Why would we gain at first?

jeaniem 04-02-2013 11:57 AM

Has anyone made the coconut muffins?

Also am wondering what I am missing as I don't see any differences in the levels as far as foods allowed.

tobelowcarber 04-02-2013 01:03 PM

I googled it but I only see a $21 program and the book. Is there a free info somewhere. TIA

jeaniem 04-02-2013 03:45 PM

I haven't found anything free Marika. I can waste $21 on binge foods quite easily so that is how I justified the cost in my mind.:D

QueenBacon 04-02-2013 03:49 PM

not gain fat. but after I lost the 3lbs not only did my weight go down but my body fat percent...

I don't know why I gained... it could have been that time of month, I just wanted to let anyone know if it happens to them it will fall back off.. from yesterday to today I didn't gain though! Yay lol

tobelowcarber 04-02-2013 04:12 PM

Quote:

Originally Posted by jeaniem (Post 16351002)
I haven't found anything free Marika. I can waste $21 on binge foods quite easily so that is how I justified the cost in my mind.:D

That's so true, Jeanie.

QueenBacon 04-02-2013 04:45 PM

Quote:

Originally Posted by jeaniem (Post 16350629)
Has anyone made the coconut muffins?

Also am wondering what I am missing as I don't see any differences in the levels as far as foods allowed.

dairy, beans, starchy veggies..

jeaniem 04-02-2013 05:44 PM

Thanks Kerry. I see the differences now after looking more closely. Which level are you following?

I finished Day 1 today! It was nice to have a 1/4 cup of pinto beans with my chicken thighs. Also made a smoothie with 1/4 banana and scoop of avocado. So far I like this better than strict low carb which doesn't seem to satisfy me for long.

QueenBacon 04-02-2013 07:20 PM

I'm doing level 3..

jeaniem 04-03-2013 05:19 PM

Day 2 finished here. I made the coconut biscuits today very calories dense but filling.

How is everyone doing?

QueenBacon 04-03-2013 05:46 PM

I feel great and I'm doing good too! today is the end of day three for me

juliekaboolie 04-05-2013 09:05 AM

I ended up joining a Whole90 challenge. I'm losing weight eating this way, and I'm afraid to restrict myself even more because I already have had to cut things out due to the food causing me nausea issues. I eat minimal fruit anyway, but I do eat sweet potatoes maybe 3 or 4 times per week. If I stop losing for whatever reason, I will be forced to be more restrictive about the starch and fruit.

jeaniem 04-06-2013 09:48 AM

Whole90 impressive Julie:notwrthy:


I am on day 5 of the 21 DSD. I feel really hungry today and a bit grumpy as I haven't slept well for days. I am feeling lots of anxiety and depression as well, the only thing that helps is lots of walking, but my feet hurt and are getting blisters from all the miles:down: I may try 5htp if it doesn't let up soon.

juliekaboolie 04-07-2013 12:16 PM

I'm not entirely sure what level of DSD you're on, jeaniem, but it might help to eat a green apple or some beans with your protein and fat? It could be you're detoxing and it's making you feel that way.


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