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-   -   quinoa (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/791147-quinoa.html)

Flowergirl51 12-10-2012 09:12 PM

I read that Quinoa is technically a seed not a nut. I quinoa ok for paleo? T

dipgal 12-11-2012 04:25 PM

I don't think so... I've done a lot of reading lately and it has not been mentioned as allowable. But, I say do the best you can, and if it is something you enjoy once in awhile, go for it.

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