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Old 09-23-2012, 08:13 AM   #1
Way too much time on my hands!
 
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Join Date: Feb 2001
Location: Wilmington, NC
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WOE: Eating Healthy for Baby
Start Date: Restart on HHCG January 01, 2011
Another... "just started" post.

Well, here I go. I just started the Paleo diet. I'm in a fitness bootcamp program (the toughest exercise program I've ever been in). My coach told me about this program. First day was today and I have a lot of weight to lose.

I even started a blog, for those interested.

fitby40blog
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Old 09-23-2012, 11:42 AM   #2
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Join Date: Jul 2011
Location: Central Texas
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WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
Welcome Red! I started about 2 months ago. I'm currently doing a Whole30 Challenge. I've been LC'ing for 3 years and wanted to eliminate sweeteners and dairy for whatever health benefits that will bring me. I have never eaten a lot of legumes, so giving that up won't be too hard for me. Haven't had a Diet Coke with Splenda for over 2 months and am not missing them anymore. Have gotten used to coffee with coconut cream and no sweetener. Make cream sauces with coconut cream and homemade mayo. I can do this; you can too! Best of luck as you start out.
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Old 09-24-2012, 02:22 AM   #3
Way too much time on my hands!
 
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WOE: Eating Healthy for Baby
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Hi Buttoni,

I use to do low carb but have been off the wagon for years. I gave up spenda some time ago. Did you know that your body processes it the same way as it does sugar? It doesn't know the difference. You did good by giving it up!

My most difficult thing to give up is dairy. I have gotten myself down to a cup of coffee a day now so that isn't to bad. I am doing boot camp so I do have a higher carb count on boot camp mornings or I'll drag from exhaustion all day. Those boot camps are awesome, you burn a LOT of calories. Heading to mine in just a few minutes.
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Old 09-24-2012, 01:40 PM   #4
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WOE: Atkins Start 4/09
Start Date: 4/21/09 Height 5'5", Age 64
That sure is a sweet little pumpkin in your avatar, Red. Looks like red hair on that wee little head. My brother is a redhead.
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Old 09-27-2012, 07:32 AM   #5
Way too much time on my hands!
 
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Join Date: Feb 2001
Location: Wilmington, NC
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WOE: Eating Healthy for Baby
Start Date: Restart on HHCG January 01, 2011
Quote:
Originally Posted by buttoni View Post
That sure is a sweet little pumpkin in your avatar, Red. Looks like red hair on that wee little head. My brother is a redhead.
Thanks! Yup, he's a redhead just like his mommy. I have to other children also and neither of them got my hair.
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Old 09-27-2012, 07:38 AM   #6
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Start Date: 7/26/10 (re-start; original start 6/03)
Fit by 40 is my goal, too! Tick-tock, though. It's not looking good for me. Anyway, welcome!!!
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