Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Paleolithic & Neanderthin (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/)
-   -   what do your %'s look like? (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/759153-what-do-your-s-look-like.html)

HealthyWifeForLife 02-23-2012 11:58 AM

what do your %'s look like?
Fat, protein, and carbs .... What % do you meet/aim for?

girondet 02-24-2012 08:38 AM

Roughly 67 fat, 13 carb, 18 protein has been working well for me lately. It's the carbs I'm most careful about tho'.

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