Low Carb Friends - what do your %'s look like?

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)

- Paleolithic & Neanderthin (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/)

- - what do your %'s look like? (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/759153-what-do-your-s-look-like.html)

HealthyWifeForLife

02-23-2012 10:58 AM

what do your %'s look like?

Fat, protein, and carbs .... What % do you meet/aim for?

girondet

02-24-2012 07:38 AM

Roughly 67 fat, 13 carb, 18 protein has been working well for me lately. It's the carbs I'm most careful about tho'.

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