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Old 12-19-2011, 06:09 PM   #1
Mcp
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Help...I am getting confused!

What is the difference between Primal and Paleo?

I am reading....trust me....I cant stop reading!! I think I am reading so much that I am confusing myself.........I feel I should take notes!!

Thanks.......
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Old 12-19-2011, 06:20 PM   #2
Mcp
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Ok I cant read any more!!

Primal alows some dairy and Paleo is more strick.........yes?
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Old 12-20-2011, 05:17 AM   #3
Blabbermouth!!!
 
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yes I think you are right. I'm getting my books out.
I have both but I think I will go with primal for
the new year challenge.
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Old 12-20-2011, 05:26 AM   #4
LJB
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Primal is geared towards saturated fat whereas Paleo uses lean meats, restrictive egg use.
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Old 12-20-2011, 07:13 PM   #5
Mcp
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Thanks...0H
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Old 12-23-2011, 02:54 AM   #6
I'm not fat, I'm fluffy
 
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It really depends on the author..... But the main difference is dairy..
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