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-   -   Help...I am getting confused! (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/749917-help-i-am-getting-confused.html)

Mcp 12-19-2011 07:09 PM

Help...I am getting confused!
:stars:What is the difference between Primal and Paleo?

I am reading....trust me....I cant stop reading!! I think I am reading so much that I am confusing myself.........I feel I should take notes!!


Mcp 12-19-2011 07:20 PM

Ok I cant read any more!!

Primal alows some dairy and Paleo is more strick.........yes?

dasiey 12-20-2011 06:17 AM

yes I think you are right. I'm getting my books out.
I have both but I think I will go with primal for
the new year challenge.

LJB 12-20-2011 06:26 AM

Primal is geared towards saturated fat whereas Paleo uses lean meats, restrictive egg use.

Mcp 12-20-2011 08:13 PM


QueenBacon 12-23-2011 03:54 AM

It really depends on the author..... But the main difference is dairy..

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