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Old 10-07-2011, 01:13 AM   #1
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It's Friday (YAY!!!!) What are you eating?

B: Tuna in olive oil, 2 eggs, green onion, & capers (made into a loveley omelet)
L: Corned beef brisket, celery, & fresh guacamole
D: ???
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Old 10-07-2011, 02:37 AM   #2
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WOE: 1400 cals/70g carbs/85% Primal
Good (too early) morning
B: coffee w/almond milk
Snack: chicken liver pate and celery
D: chorizo chili
Snack: peach
S: chicken breast sauteed w/zucchini and garlic; salad
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Old 10-07-2011, 04:19 AM   #3
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Yay!!!! it's Friday!!

Meal 1 -> leftover meatza, grapefruit juice, sausage
Meal 2 -> coconut flaxseed crackers with cold cuts and tuna
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Old 10-07-2011, 08:24 AM   #4
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WOE: 1400 cals/70g carbs/85% Primal
I think I'm going to go primal today and grill the chicken with some green chilis, onions and top with just a little cheese, then have that over a salad w/some sliced avocado and salsa.
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Old 10-07-2011, 09:42 AM   #5
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I did Primal last month and I think I actually prefer Paleo.

I love this thread, your menus are so inspiring! I love Paleo because it feels like the perfect balance for me. I am really enjoying all of these raw veggies, it reminds me of when I did a raw food diet minus the headaches, hunger, and weakness LOL
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Old 10-14-2011, 01:46 AM   #6
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B: Spinach & Shrimp fritata with sardines (not that great, I did something wrong with the fritata LOL)
L: Tuna in olive oil, lemon juice, capers, onions, & celery
D: Grilled pork chop and cucumber salad
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Old 10-14-2011, 01:55 AM   #7
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WOE: 1400 cals/70g carbs/85% Primal
Interesting idea with sardines!

B: coffee w/almond milk
D: small ribeye; asparagus
S: tilapia puttanesca over zucchini noodles
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Old 10-14-2011, 12:17 PM   #8
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WOE: modified paleo/primal
Start Date: 9/14/11
B - celery sticks, pepperoni slices
L - leftover steak & onions, cherry tomatoes
D - steak with sauteed veggies
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Old 10-21-2011, 02:31 AM   #9
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WOE: 1400 cals/70g carbs/85% Primal
Good morning!
B: coffee w/almond milk, couple of brazil nuts
D: cod salad in romaine leaves (leftover cod fish from yesterday flaked and mixed w/mayo, mustard, a little tabasco sauce and capers)
S: ribeye(maybe a big one lol), sliced tomatoes and cucumbers
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Old 10-21-2011, 03:10 PM   #10
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B: Pork loin
S: Sunflower Seeds
L: Steak, salad, & spaghetti squash
D: Leftover Steak & Spaghetti squash
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Old 10-28-2011, 04:03 AM   #11
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My ropa vieja came out fantastic!

I used the recipe from health-bent and garnished with fresh cilantro and lime juice

DH ate his with rice, I enjoyed mine without.

I was a little worried because my meat wouldn't shred like the photos I have seen online

I think I didn't let it cook long enough but I got around that by just chopping the meat into really fine strips and it taste soooo good!

I just had some for breakfast and I will be eating more for lunch

B: Ropa Vieja
L: Ropa Vieja
D: ???? Probably more Ropa Vieja & chocolate nut snack bar

I got the recipe for the chocolate nut snack bar from healthy indulgences.

I used the recipe as a guide and left out a ton of ingredients that were in her original recipe. I only used almonds, pecans, walnuts, butter, almond butter, stevia, vanilla extract, and dark chocolate. They came out really tasty.

I am hoping that if I avoid coconut for a while and reintroduce, it won't cause me any issues.
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Old 10-28-2011, 04:49 AM   #12
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I'm going to make the ropa tomorrow or monday, it sounds great!
Low-cal day for me:
B: coffee w/almond milk
D: rotel, lean ground beef, cabbage
S: a tuna casserole using shiratake noodles
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Old 11-04-2011, 08:33 AM   #13
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WOE: Primal
TGIF!

B: whey protein shake
L: leftover greek meatza (finally all gone!)
D: arugula salad + sardines
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Old 11-11-2011, 06:24 PM   #14
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WOE: Primal
Start Date: still trying to start...
My day was a lot of "thinking of eating X good food" but then only grabbing something on the go. I don't remember half of what I ate! But I have half of a egg and shrimp salad in my fridge that will taste good tomorrow when I finish putting it together!
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