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-   -   It's Friday (YAY!!!!) What are you eating? (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/738795-its-friday-yay-what-you-eating.html)

Tonedbody 10-07-2011 02:13 AM

It's Friday (YAY!!!!) What are you eating?
B: Tuna in olive oil, 2 eggs, green onion, & capers (made into a loveley omelet)
L: Corned beef brisket, celery, & fresh guacamole
D: ???

Dottie 10-07-2011 03:37 AM

Good (too early) morning:)
B: coffee w/almond milk
Snack: chicken liver pate and celery
D: chorizo chili
Snack: peach
S: chicken breast sauteed w/zucchini and garlic; salad

PaleoRainy 10-07-2011 05:19 AM

Yay!!!! it's Friday!!

Meal 1 -> leftover meatza, grapefruit juice, sausage
Meal 2 -> coconut flaxseed crackers with cold cuts and tuna

Dottie 10-07-2011 09:24 AM

I think I'm going to go primal today and grill the chicken with some green chilis, onions and top with just a little cheese, then have that over a salad w/some sliced avocado and salsa.

Tonedbody 10-07-2011 10:42 AM

I did Primal last month and I think I actually prefer Paleo.

I love this thread, your menus are so inspiring! I love Paleo because it feels like the perfect balance for me. I am really enjoying all of these raw veggies, it reminds me of when I did a raw food diet minus the headaches, hunger, and weakness LOL

Tonedbody 10-14-2011 02:46 AM

B: Spinach & Shrimp fritata with sardines (not that great, I did something wrong with the fritata LOL)
L: Tuna in olive oil, lemon juice, capers, onions, & celery
D: Grilled pork chop and cucumber salad

Dottie 10-14-2011 02:55 AM

Interesting idea with sardines!

B: coffee w/almond milk
D: small ribeye; asparagus
S: tilapia puttanesca over zucchini noodles

Clabbergirl 10-14-2011 01:17 PM

B - celery sticks, pepperoni slices
L - leftover steak & onions, cherry tomatoes
D - steak with sauteed veggies

Dottie 10-21-2011 03:31 AM

Good morning!
B: coffee w/almond milk, couple of brazil nuts
D: cod salad in romaine leaves (leftover cod fish from yesterday flaked and mixed w/mayo, mustard, a little tabasco sauce and capers)
S: ribeye(maybe a big one lol), sliced tomatoes and cucumbers

Tonedbody 10-21-2011 04:10 PM

B: Pork loin
S: Sunflower Seeds
L: Steak, salad, & spaghetti squash
D: Leftover Steak & Spaghetti squash

Tonedbody 10-28-2011 05:03 AM

My ropa vieja came out fantastic!

I used the recipe from health-bent and garnished with fresh cilantro and lime juice:love:

DH ate his with rice, I enjoyed mine without.

I was a little worried because my meat wouldn't shred like the photos I have seen online :dunno:

I think I didn't let it cook long enough but I got around that by just chopping the meat into really fine strips and it taste soooo good!

I just had some for breakfast and I will be eating more for lunch :)

B: Ropa Vieja
L: Ropa Vieja
D: ???? Probably more Ropa Vieja & chocolate nut snack bar

I got the recipe for the chocolate nut snack bar from healthy indulgences.

I used the recipe as a guide and left out a ton of ingredients that were in her original recipe. I only used almonds, pecans, walnuts, butter, almond butter, stevia, vanilla extract, and dark chocolate. They came out really tasty.

I am hoping that if I avoid coconut for a while and reintroduce, it won't cause me any issues.

Dottie 10-28-2011 05:49 AM

I'm going to make the ropa tomorrow or monday, it sounds great!
Low-cal day for me:
B: coffee w/almond milk
D: rotel, lean ground beef, cabbage
S: a tuna casserole using shiratake noodles

nicole2149 11-04-2011 09:33 AM

B: whey protein shake
L: leftover greek meatza (finally all gone!)
D: arugula salad + sardines

Desdemona98 11-11-2011 07:24 PM

My day was a lot of "thinking of eating X good food" but then only grabbing something on the go. I don't remember half of what I ate! But I have half of a egg and shrimp salad in my fridge that will taste good tomorrow when I finish putting it together!

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