Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Paleolithic & Neanderthin (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/)
-   -   Carbs (g) (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/737410-carbs-g.html)

Taragh 09-27-2011 09:48 AM

Carbs (g)
 
Hi everyone,

I've been on/off paleo since May... The reason for my fluctuations being I was training for a half marathon, and in the early days I couldnt do my long sessions without feeling sick :( But the race is done now! And although I'm still racing, my next run is a little shorter, so my sessions dont need to be as long :)

Now, does anyone else keep an eye of the grams of carbs they consume, I seem to usually come in around the 60-85g a day mark...

How does this compare with others?

Tar

Dottie 09-27-2011 02:34 PM

I don't really watch carbs, just eat whole foods. I glanced through my food tracker and I seem to get around 40g a day with 12-18g fiber average.


All times are GMT -7. The time now is 01:32 AM.