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Old 09-06-2011, 07:19 AM   #1
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Join Date: Apr 2003
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calcium

If your off dairy where do you get calcium?
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Old 09-06-2011, 07:20 AM   #2
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Location: S.E. Texas Gulf Coast
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Top 10 Vegetables Highest in Calcium
A lot of the veggies we eat have calcium

I take a supplement as well.
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Old 09-06-2011, 07:24 AM   #3
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Join Date: Mar 2010
Location: Buffalo, NY USA
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Stats: 208/152/150, male 5'9", 39 y/o
WOE: Cure Tooth Decay, no snacks,slow burn weights+HIIT
Start Date: January 2010
Bone broth and possibly dolomite powder.
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Old 09-06-2011, 11:19 AM   #4
I'm not fat, I'm fluffy
 
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Join Date: Aug 2007
Location: Brooklyn Ny
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Stats: 230/166/130
WOE: paleo eating
Start Date: Low carb living a few yrs now.. Restart Nov 2010
Leafy greens
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