What's on your Thursday menu?

Dottie · 09-01-2011, 05:25 AM

Day 1 of the 30 day challenge for me

B: hot tea; thai style paleo pancake (egg, coconut flour, green onion, shredded carrot, fish sauce, ginger)
D: stir fry: beef sirloin, bok choy, green onions, mushrooms, ginger, garlic, fish sauce, siracha sauce; may add some grated orange peel and juice to it for a spicy orange beef. Or lemon. Not sure yet.
S: ground beef patty(Laura’s lean only because they were on sale); mashed butternut squash w/carmalized onions(coconut oil), a pinch of nutmeg and cinnamon, salt and pepper

Kerry · 09-01-2011, 03:50 PM

for breakfast I had scrambled eggs with bokchoi and uncured bacon.

snacks were an apple and plum

lunch was a salad with shrimp oil and vinegar

I have no clue what im doing for dinner.. I might make an egg/tuna scramble type thing..

sugargirl · 09-01-2011, 03:51 PM

B: iced decaf coffee w/coconut milk; 2 poached eggs (pastured) 1/2 avocado
L: hamburger patty, sauteed veggies, iced tea
D:filet mignon, roasted broccoli & bacon, iced decaf coffee w/coconut milk

snack after work/before dinner: handful of cashews, spoonful of coconut manna

09-01-2011, 05:25 AM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,513 Gallery: Dottie WOE: JUDDD calorie cycling plan	What's on your Thursday menu? Day 1 of the 30 day challenge for me B: hot tea; thai style paleo pancake (egg, coconut flour, green onion, shredded carrot, fish sauce, ginger) D: stir fry: beef sirloin, bok choy, green onions, mushrooms, ginger, garlic, fish sauce, siracha sauce; may add some grated orange peel and juice to it for a spicy orange beef. Or lemon. Not sure yet. S: ground beef patty(Laura’s lean only because they were on sale); mashed butternut squash w/carmalized onions(coconut oil), a pinch of nutmeg and cinnamon, salt and pepper

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09-01-2011, 03:50 PM	#2
Kerry I'm not fat, I'm fluffy Join Date: Aug 2007 Location: Brooklyn Ny Posts: 6,608 Gallery: Kerry Stats: Post Preg:195/151/140 (pre prego 230/135/130) WOE: PALEO/PRIMAL just call me cave lady! Start Date: Low carb living a few yrs now.. Restart Nov 2010	for breakfast I had scrambled eggs with bokchoi and uncured bacon. snacks were an apple and plum lunch was a salad with shrimp oil and vinegar I have no clue what im doing for dinner.. I might make an egg/tuna scramble type thing..

09-01-2011, 03:51 PM	#3
sugargirl Junior LCF Member Join Date: Aug 2011 Posts: 5 Gallery: sugargirl	B: iced decaf coffee w/coconut milk; 2 poached eggs (pastured) 1/2 avocado L: hamburger patty, sauteed veggies, iced tea D:filet mignon, roasted broccoli & bacon, iced decaf coffee w/coconut milk snack after work/before dinner: handful of cashews, spoonful of coconut manna