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-   -   What's on your Thursday menu? (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/733564-whats-your-thursday-menu.html)

Dottie 09-01-2011 05:25 AM

What's on your Thursday menu?
Day 1 of the 30 day challenge for me :)

B: hot tea; thai style paleo pancake (egg, coconut flour, green onion, shredded carrot, fish sauce, ginger)
D: stir fry: beef sirloin, bok choy, green onions, mushrooms, ginger, garlic, fish sauce, siracha sauce; may add some grated orange peel and juice to it for a spicy orange beef. Or lemon. Not sure yet.
S: ground beef patty(Laura’s lean only because they were on sale); mashed butternut squash w/carmalized onions(coconut oil), a pinch of nutmeg and cinnamon, salt and pepper

QueenBacon 09-01-2011 03:50 PM

for breakfast I had scrambled eggs with bokchoi and uncured bacon.

snacks were an apple and plum

lunch was a salad with shrimp oil and vinegar

I have no clue what im doing for dinner.. I might make an egg/tuna scramble type thing..

sugargirl 09-01-2011 03:51 PM

B: iced decaf coffee w/coconut milk; 2 poached eggs (pastured) 1/2 avocado
L: hamburger patty, sauteed veggies, iced tea
D:filet mignon, roasted broccoli & bacon, iced decaf coffee w/coconut milk

snack after work/before dinner: handful of cashews, spoonful of coconut manna

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