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Old 08-31-2011, 04:39 AM   #1
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Location: S.E. Texas Gulf Coast
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WOE: 90%/10% Primal and Low-Carb
What's on your Wednesday menu?


B: Coffee
D: chicken salad (diced chicken breast, celery, apple, cranberries, walnuts, mayonnaise over romaine lettuce)
S: chili over scrambled eggs
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Old 08-31-2011, 05:33 AM   #2
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B: 3 boiled eggs, 5 strips of bacon, & 1 tbsp of coconut oil
L: 12 chicken wings and celery
D: Steak & asparagus
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