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#1 |
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Administrator
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 68,548
Gallery: Dottie
WOE: JUDDD calorie cycling plan
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What's on your Wednesday menu?
![]() B: Coffee D: chicken salad (diced chicken breast, celery, apple, cranberries, walnuts, mayonnaise over romaine lettuce) S: chili over scrambled eggs |
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#2 |
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Senior LCF Member
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B: 3 boiled eggs, 5 strips of bacon, & 1 tbsp of coconut oil
L: 12 chicken wings and celery D: Steak & asparagus |
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