What's on your Wednesday menu?
D: chicken salad (diced chicken breast, celery, apple, cranberries, walnuts, mayonnaise over romaine lettuce)
S: chili over scrambled eggs
B: 3 boiled eggs, 5 strips of bacon, & 1 tbsp of coconut oil
L: 12 chicken wings and celery
D: Steak & asparagus
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