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-   -   What's on your Wednesday menu? (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/733432-whats-your-wednesday-menu.html)

Dottie 08-31-2011 05:39 AM

What's on your Wednesday menu?
B: Coffee
D: chicken salad (diced chicken breast, celery, apple, cranberries, walnuts, mayonnaise over romaine lettuce)
S: chili over scrambled eggs

Tonedbody 08-31-2011 06:33 AM

B: 3 boiled eggs, 5 strips of bacon, & 1 tbsp of coconut oil
L: 12 chicken wings and celery
D: Steak & asparagus

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