What's on your Thursday menu?

Dottie · 08-25-2011, 03:49 AM

Good morning!

B: iced coffee
D: chuck roast and salad
S: not sure yet. maybe ground beef, cabbage and tomatoes

lauraleeor · 08-25-2011, 10:52 AM

just had a small ribeye and broiled zucchini both cooked in coconut oil.

had a brunch this morning--thought the eggs were "safe"-the person who made it said she put flour in them!!! I am so mad. I have a headache too so I am not sure if this is what is causing it or not-I have not had white flour in months.

I might eat one more time and then that is it-I am 18 hour fasting.

Laura Lee

08-25-2011, 03:49 AM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,528 Gallery: Dottie WOE: JUDDD calorie cycling plan	What's on your Thursday menu? Good morning! B: iced coffee D: chuck roast and salad S: not sure yet. maybe ground beef, cabbage and tomatoes

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08-25-2011, 10:52 AM	#2
lauraleeor Senior LCF Member Join Date: Aug 2010 Location: ATL Posts: 134 Gallery: lauraleeor Stats: 210/140/135 WOE: paleo Start Date: November 2009-medifast August 2011-paleo	just had a small ribeye and broiled zucchini both cooked in coconut oil. had a brunch this morning--thought the eggs were "safe"-the person who made it said she put flour in them!!! I am so mad. I have a headache too so I am not sure if this is what is causing it or not-I have not had white flour in months. I might eat one more time and then that is it-I am 18 hour fasting. Laura Lee