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Dottie 08-25-2011 04:49 AM

What's on your Thursday menu?
 
Good morning!

B: iced coffee
D: chuck roast and salad
S: not sure yet. maybe ground beef, cabbage and tomatoes

lauraleeor 08-25-2011 11:52 AM

just had a small ribeye and broiled zucchini both cooked in coconut oil.

had a brunch this morning--thought the eggs were "safe"-the person who made it said she put flour in them!!! I am so mad. I have a headache too so I am not sure if this is what is causing it or not-I have not had white flour in months.

I might eat one more time and then that is it-I am 18 hour fasting.

Laura Lee


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