What's on your Thursday menu?
B: iced coffee
D: chuck roast and salad
S: not sure yet. maybe ground beef, cabbage and tomatoes
just had a small ribeye and broiled zucchini both cooked in coconut oil.
had a brunch this morning--thought the eggs were "safe"-the person who made it said she put flour in them!!! I am so mad. I have a headache too so I am not sure if this is what is causing it or not-I have not had white flour in months.
I might eat one more time and then that is it-I am 18 hour fasting.
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