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-   -   What's on your Monday menu? (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/732374-whats-your-monday-menu.html)

Dottie 08-22-2011 07:03 AM

What's on your Monday menu?
Good morning!

B: iced black coffee
After workout: egg salad (chopped hard boiled egg, mayo, mustard, chopped bacon)
D: carne guisada con radishes (lol instead of potatoes): beef tips browned with onions and simmered with tomatoes, jalapeno and spices, adding radishes instead of potatoes.
S: chicken breast, zucchini and salad (cherry tomatoes and cukes w/lettuce)

lauraleeor 08-22-2011 09:08 AM

B: sliced flank with broccoli
PWO: almond milk, spinach, sweet potato, frozen berry, 1 tbl cocoa smoothie
L: probably more flank with broccoli
D: salmon-working on the rest :)

Laura Lee

Desdemona98 08-22-2011 12:50 PM

B: banana, Random stuff in the fridge Latte.. ha.. part raw milk (so it wouldn't get tossed) and part coconut milk. 1 raw food min bar

L: a few bites of a egg/tuna salad I made.. but only a few bites because I don't remember when I made it (found it in the work fridge). Greek Yogurt, Belly shot, tanka wild buffalo stick, and I'll snack on trail mix till its time to leave work.

D: I'll probably reheat one of my stuffed mushrooms for me and try to think of something creative for my son. Not sure yet on him. He was not impressed with my stuffed mushrooms, though he did at least try one.

sadie_adriana 08-22-2011 01:16 PM

fried eggs/ grass fed butter

T Bone steak
spagetti squash
TJ's organic spagetti sauce

Desdemona98 08-22-2011 02:09 PM

Off topic... but it turns out the reason why I didn't remember when I made the egg salad is because it wasn't mine! Eeek. Glad I didn't eat it all.

QueenBacon 08-22-2011 04:46 PM

Hmm breakfast was scrambled eggs with onions and zuccini

lunch was a spinich salad with bell pepper, cucumber, tomato, chopped up cooked hamburger, a little bleu cheese crumbled and balsamic vinegar and olive oil..

Dinner is going to be meaty tomato sauce over zuccini

I'm so f'n tired I think its time to make a pot of coffee (didn't have any today!)

porcupine73 08-22-2011 06:42 PM

I went all out for dinner and had about 3 oz. raw grass fed beef liver, half a dozen raw clams, 1/2 cup raw buttermilk, 1.5 cups raw clabbered milk, 1 cup chicken bone broth, 2 raw farm egg yolks, 1/2 cup kombucha, a few tablespoons lactofermented sauerkraut. I was surprised, it was actually pretty good. I kept expecting to get sick afterward but no problems, I actually feel pretty good. Hopefully I can keep that up.

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