Readily available paleo/primal allowed goods?

Dottie · 08-18-2011, 12:45 PM

Any brands you can pick up locally at most major stores?
I know Eden organics have a good variety in most major stores for fire roasted tomatoes, tomato sauce, and other canned goods with no additives.

Boars head deli meats have no additives, but you have to check the labels because some are high sodium.
http://www.boarshead.com/pdf/NutritionBook_06_2011.pdf
(says no artificial ingredients, minimally processed, but they only list the nutritional values, not ingredients).

Kerry · 08-18-2011, 03:53 PM

applegate farms is good you can get from trader joes or wholefoods (their coldcuts)

Desdemona98 · 08-19-2011, 08:36 AM

I love Applegate farms! Trader Joes is great if you want to buy raw cheese without paying a arm and a leg.

Amazon is a good place to shop for non-refrigerated type of items. If you sign up to have it delivered automatically then its cheaper. They have "super-saver" shipping if you don't have a Prime account. However, if you order enough stuff from them the Prime account is well worth it. I get seaweed snacks for my son through them and Tanka Wild Buffalo sticks for myself. Though the buffalo sticks have wild rice in them so they may not be for some Paleo/Primal wise.

08-18-2011, 12:45 PM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,707 Gallery: Dottie WOE: JUDDD calorie cycling plan	Readily available paleo/primal allowed goods? Any brands you can pick up locally at most major stores? I know Eden organics have a good variety in most major stores for fire roasted tomatoes, tomato sauce, and other canned goods with no additives. Boars head deli meats have no additives, but you have to check the labels because some are high sodium. http://www.boarshead.com/pdf/NutritionBook_06_2011.pdf (says no artificial ingredients, minimally processed, but they only list the nutritional values, not ingredients).

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08-18-2011, 03:53 PM	#2
Kerry I'm not fat, I'm fluffy Join Date: Aug 2007 Location: Brooklyn Ny Posts: 6,608 Gallery: Kerry Stats: Post Preg:195/151/140 (pre prego 230/135/130) WOE: PALEO/PRIMAL just call me cave lady! Start Date: Low carb living a few yrs now.. Restart Nov 2010	applegate farms is good you can get from trader joes or wholefoods (their coldcuts)

08-19-2011, 08:36 AM	#3
Desdemona98 Junior LCF Member Join Date: Aug 2011 Location: Bay Area, CA Posts: 57 Gallery: Desdemona98 Stats: 154/154/125 WOE: Primal Start Date: still trying to start...	I love Applegate farms! Trader Joes is great if you want to buy raw cheese without paying a arm and a leg. Amazon is a good place to shop for non-refrigerated type of items. If you sign up to have it delivered automatically then its cheaper. They have "super-saver" shipping if you don't have a Prime account. However, if you order enough stuff from them the Prime account is well worth it. I get seaweed snacks for my son through them and Tanka Wild Buffalo sticks for myself. Though the buffalo sticks have wild rice in them so they may not be for some Paleo/Primal wise.