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Old 08-08-2011, 04:06 PM   #1
I'm not fat, I'm fluffy
 
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Join Date: Aug 2007
Location: Brooklyn Ny
Posts: 6,810
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Stats: 230/157/130
WOE: (80/15/5) keto family!
Start Date: Low carb living a few yrs now.. Restart Nov 2010
anyone want to IF with me?

I figured i'd start a post for this.. I want to try it so bad but I think I could use some extra support (besides hubby cause hes amazing support) the more the better..
Anyone down to try it out with me?
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Old 08-09-2011, 05:49 PM   #2
Junior LCF Member
 
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Join Date: Aug 2011
Location: Middle Earth
Posts: 33
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Stats: 268/222/200
WOE: Paleo, Intermittent Fasting
Start Date: July 2011
Hi, Kerry,

I am new to the forums but wanted to jump in and give you my take on IF.

So far in less than a month, I have lost approximately 10 pounds. Sure, it is some water weight, but what I REALLY like is that I am also a weightlifter and my lifts AND body measurements (the good ones, not my waist, lol) have increased. In other words, I am gaining muscle and losing fat, which is VERY difficult to do at the same time.

So...I'm in with you! I will keep you posted on my results! Good luck!
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