anyone want to IF with me?

Kerry · 08-08-2011, 04:06 PM

I figured i'd start a post for this.. I want to try it so bad but I think I could use some extra support (besides hubby cause hes amazing support) the more the better..
Anyone down to try it out with me?

Cornbread · 08-09-2011, 05:49 PM

Hi, Kerry,

I am new to the forums but wanted to jump in and give you my take on IF.

So far in less than a month, I have lost approximately 10 pounds. Sure, it is some water weight, but what I REALLY like is that I am also a weightlifter and my lifts AND body measurements (the good ones, not my waist, lol) have increased. In other words, I am gaining muscle and losing fat, which is VERY difficult to do at the same time.

So...I'm in with you! I will keep you posted on my results! Good luck!

08-08-2011, 04:06 PM	#1
Kerry I'm not fat, I'm fluffy Join Date: Aug 2007 Location: Brooklyn Ny Posts: 6,608 Gallery: Kerry Stats: Post Preg:195/151/140 (pre prego 230/135/130) WOE: PALEO/PRIMAL just call me cave lady! Start Date: Low carb living a few yrs now.. Restart Nov 2010	anyone want to IF with me? I figured i'd start a post for this.. I want to try it so bad but I think I could use some extra support (besides hubby cause hes amazing support) the more the better.. Anyone down to try it out with me?

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08-09-2011, 05:49 PM	#2
Cornbread Junior LCF Member Join Date: Aug 2011 Location: Middle Earth Posts: 33 Gallery: Cornbread Stats: 268/222/200 WOE: Paleo, Intermittent Fasting Start Date: July 2011	Hi, Kerry, I am new to the forums but wanted to jump in and give you my take on IF. So far in less than a month, I have lost approximately 10 pounds. Sure, it is some water weight, but what I REALLY like is that I am also a weightlifter and my lifts AND body measurements (the good ones, not my waist, lol) have increased. In other words, I am gaining muscle and losing fat, which is VERY difficult to do at the same time. So...I'm in with you! I will keep you posted on my results! Good luck!