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-   -   anyone want to IF with me? (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/730895-anyone-want-if-me.html)

QueenBacon 08-08-2011 04:06 PM

anyone want to IF with me?
I figured i'd start a post for this.. I want to try it so bad but I think I could use some extra support (besides hubby cause hes amazing support) the more the better..
Anyone down to try it out with me?

Cornbread 08-09-2011 05:49 PM

Hi, Kerry,

I am new to the forums but wanted to jump in and give you my take on IF.

So far in less than a month, I have lost approximately 10 pounds. Sure, it is some water weight, but what I REALLY like is that I am also a weightlifter and my lifts AND body measurements (the good ones, not my waist, lol) have increased. In other words, I am gaining muscle and losing fat, which is VERY difficult to do at the same time.

So...I'm in with you! I will keep you posted on my results! Good luck!

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