What's on your Wednesday menu?

Dottie · 08-03-2011, 06:22 AM

Good morning

B: Coffee
D: shrimp tacos (tossing shrimp with olive oil and some Slap Ya Mama seasoning and roasting it in the toaster oven; egg-tilla and some home made paleo cole slaw as a filling)
S: quick chili (ground beef, onions, rotel tomatoes, tomato sauce, chili powder, cumin, garlic powder, salt, pepper) topped with diced onions

Tish437 · 08-03-2011, 02:30 PM

Dottie, what do you mean by roasting the shrimp? What temp, and for how long? Thank you.

Dottie · 08-03-2011, 02:37 PM

Convection toaster oven, 350 for 10 minutes

(big shrimp - 6-7 minutes for smaller ones)

Tish437 · 08-03-2011, 02:55 PM

Thank you Dotti!

Chrystee · 08-03-2011, 05:26 PM

today:

b: melon and coffee
l: rest of my "cheeze" and red peppers, a goat cheese/arugula/spinach salad
s: almonds
s: almonds
d: new york strip.

08-03-2011, 06:22 AM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,545 Gallery: Dottie WOE: JUDDD calorie cycling plan	What's on your Wednesday menu? Good morning B: Coffee D: shrimp tacos (tossing shrimp with olive oil and some Slap Ya Mama seasoning and roasting it in the toaster oven; egg-tilla and some home made paleo cole slaw as a filling) S: quick chili (ground beef, onions, rotel tomatoes, tomato sauce, chili powder, cumin, garlic powder, salt, pepper) topped with diced onions

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

08-03-2011, 02:30 PM	#2
Tish437 Senior LCF Member Join Date: Mar 2006 Posts: 178 Gallery: Tish437	Dottie, what do you mean by roasting the shrimp? What temp, and for how long? Thank you.

08-03-2011, 02:37 PM	#3
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,545 Gallery: Dottie WOE: JUDDD calorie cycling plan	Convection toaster oven, 350 for 10 minutes (big shrimp - 6-7 minutes for smaller ones)

08-03-2011, 02:55 PM	#4
Tish437 Senior LCF Member Join Date: Mar 2006 Posts: 178 Gallery: Tish437	Thank you Dotti!

08-03-2011, 05:26 PM	#5
Chrystee Way too much time on my hands! Join Date: Jun 2002 Location: MD Posts: 29,607 Gallery: Chrystee Stats: Expecting baby #2 - Due June 2013	today: b: melon and coffee l: rest of my "cheeze" and red peppers, a goat cheese/arugula/spinach salad s: almonds s: almonds d: new york strip.