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-   -   What's on your Wednesday menu? (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/730273-whats-your-wednesday-menu.html)

Dottie 08-03-2011 06:22 AM

What's on your Wednesday menu?
 
Good morning :)

B: Coffee
D: shrimp tacos (tossing shrimp with olive oil and some Slap Ya Mama seasoning and roasting it in the toaster oven; egg-tilla and some home made paleo cole slaw as a filling)
S: quick chili (ground beef, onions, rotel tomatoes, tomato sauce, chili powder, cumin, garlic powder, salt, pepper) topped with diced onions

Tish437 08-03-2011 02:30 PM

Dottie, what do you mean by roasting the shrimp? What temp, and for how long? Thank you.

Dottie 08-03-2011 02:37 PM

Convection toaster oven, 350 for 10 minutes :) (big shrimp - 6-7 minutes for smaller ones)

Tish437 08-03-2011 02:55 PM

Thank you Dotti!

Chrystee 08-03-2011 05:26 PM

today:

b: melon and coffee
l: rest of my "cheeze" and red peppers, a goat cheese/arugula/spinach salad
s: almonds
s: almonds
d: new york strip.


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