What's on your Wednesday menu?
 

Good morning :)

B: Coffee
D: shrimp tacos (tossing shrimp with olive oil and some Slap Ya Mama seasoning and roasting it in the toaster oven; egg-tilla and some home made paleo cole slaw as a filling)
S: quick chili (ground beef, onions, rotel tomatoes, tomato sauce, chili powder, cumin, garlic powder, salt, pepper) topped with diced onions

Dottie, what do you mean by roasting the shrimp? What temp, and for how long? Thank you.

Convection toaster oven, 350 for 10 minutes :) (big shrimp - 6-7 minutes for smaller ones)

Thank you Dotti!

today:

b: melon and coffee
l: rest of my "cheeze" and red peppers, a goat cheese/arugula/spinach salad
s: almonds
s: almonds
d: new york strip.