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Old 08-02-2011, 06:30 AM   #1
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What's on your Tuesday menu?

Good morning

B: Coffee
D: was going to be a quick chili but I've got a zillion errands to run so probably a leftover sauteed chicken breast and salad
S: sirloin steak, probably pan fried in coconut oil with some onions. Zucchini if it looks good at the store today (always a crap shoot lately!), tomatoes and cucumbers.
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Old 08-02-2011, 09:09 AM   #2
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Good morning!!

coffee w/hwc, scrambled eggs (3), water or..... a paleo shake made w/strawberries, coconut milk, coconut oil, plain full-fat yogurt, 2 eggs, and honey
salad w/shredded cheese, almonds, 1 pc dark chocolate
grilled brats w/salad

I was feeling guilty about eating bacon and sausage ocassionally, but I recently read on Marks Daily Apple that it isn't a big deal...just don't overcook it. I'm going with that! LOL!

Last edited by juliekaboolie; 08-02-2011 at 09:10 AM..
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Old 08-02-2011, 09:50 AM   #3
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I was the same way about bacon and sausage, but reading most of the paleo "info" all says to shoot for 80%/20% paleo, so I'm good lol
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