What's on your Tuesday menu?

Dottie · 08-02-2011, 06:30 AM

Good morning

B: Coffee
D: was going to be a quick chili but I've got a zillion errands to run so probably a leftover sauteed chicken breast and salad
S: sirloin steak, probably pan fried in coconut oil with some onions. Zucchini if it looks good at the store today (always a crap shoot lately!), tomatoes and cucumbers.

juliekaboolie · 08-02-2011, 09:09 AM

Good morning!!

coffee w/hwc, scrambled eggs (3), water or..... a paleo shake made w/strawberries, coconut milk, coconut oil, plain full-fat yogurt, 2 eggs, and honey
salad w/shredded cheese, almonds, 1 pc dark chocolate
grilled brats w/salad

I was feeling guilty about eating bacon and sausage ocassionally, but I recently read on Marks Daily Apple that it isn't a big deal...just don't overcook it.

I'm going with that! LOL!

Dottie · 08-02-2011, 09:50 AM

I was the same way about bacon and sausage, but reading most of the paleo "info" all says to shoot for 80%/20% paleo, so I'm good lol

08-02-2011, 06:30 AM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,544 Gallery: Dottie WOE: JUDDD calorie cycling plan	What's on your Tuesday menu? Good morning B: Coffee D: was going to be a quick chili but I've got a zillion errands to run so probably a leftover sauteed chicken breast and salad S: sirloin steak, probably pan fried in coconut oil with some onions. Zucchini if it looks good at the store today (always a crap shoot lately!), tomatoes and cucumbers.

08-02-2011, 09:09 AM	#2
juliekaboolie Major LCF Poster! Join Date: Jan 2011 Location: Bellingham, WA Posts: 1,382 Gallery: juliekaboolie WOE: Whole30 Start Date: 1/7/11	Good morning!! coffee w/hwc, scrambled eggs (3), water or..... a paleo shake made w/strawberries, coconut milk, coconut oil, plain full-fat yogurt, 2 eggs, and honey salad w/shredded cheese, almonds, 1 pc dark chocolate grilled brats w/salad I was feeling guilty about eating bacon and sausage ocassionally, but I recently read on Marks Daily Apple that it isn't a big deal...just don't overcook it. I'm going with that! LOL! Last edited by juliekaboolie; 08-02-2011 at 09:10 AM..

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08-02-2011, 09:50 AM	#3
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,544 Gallery: Dottie WOE: JUDDD calorie cycling plan	I was the same way about bacon and sausage, but reading most of the paleo "info" all says to shoot for 80%/20% paleo, so I'm good lol