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Old 07-28-2011, 09:09 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,796
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WOE: 1400 cals/70g carbs/85% Primal
Thursday menus!

Good morning
\
B: coffee
D: baked chicken breast and wing, salad w/paleo creamy italian dressing
S: probably more baked chicken and tomatoes/cukes/paleo mayo
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Old 07-28-2011, 11:45 AM   #2
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Join Date: Oct 2010
Location: Fairbanks, AK
Posts: 423
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Stats: 5'6", 155
WOE: Atkins
Hi Dottie!

B: eggs/bacon/avocado/sauteed veggies for hubby, coffee for me
L: tuna salad w/ celery, onion on cucumber slices, sliced bell peppers & cherry tomatoes, apple slices
D: I think we're grilling tonight: steak and peppers
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