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Old 07-27-2011, 03:13 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,719
Gallery: Dottie
WOE: 1400 cals/70g carbs/85% Primal
What's on your Wednesday menu?

Good morning!

B: coffee w/sweet 'n low and 1/2&1/2
D: grilled chicken breast on spaghetti squash with a spicy tomato sauce and topped w/Parmesan cheese with a butter lettuce salad topped w/evoo and organic acv (also with a sprinkle of the parm cheese)
S: shrimp salad (shrimp, mayo, chili sauce) on butter lettuce

I may make some kale chips to snack on. I just tear fresh kale leaves, mist with olive oil then a little sea salt and bake at 400 for 5-7 minutes.
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