What's on your Wednesday menu?

Dottie · 07-27-2011, 03:13 AM

Good morning!

B: coffee w/sweet 'n low and 1/2&1/2
D: grilled chicken breast on spaghetti squash with a spicy tomato sauce and topped w/Parmesan cheese with a butter lettuce salad topped w/evoo and organic acv (also with a sprinkle of the parm cheese)
S: shrimp salad (shrimp, mayo, chili sauce) on butter lettuce

I may make some kale chips to snack on. I just tear fresh kale leaves, mist with olive oil then a little sea salt and bake at 400 for 5-7 minutes.

07-27-2011, 03:13 AM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,511 Gallery: Dottie WOE: JUDDD calorie cycling plan	What's on your Wednesday menu? Good morning! B: coffee w/sweet 'n low and 1/2&1/2 D: grilled chicken breast on spaghetti squash with a spicy tomato sauce and topped w/Parmesan cheese with a butter lettuce salad topped w/evoo and organic acv (also with a sprinkle of the parm cheese) S: shrimp salad (shrimp, mayo, chili sauce) on butter lettuce I may make some kale chips to snack on. I just tear fresh kale leaves, mist with olive oil then a little sea salt and bake at 400 for 5-7 minutes.

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