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Old 07-26-2011, 08:30 AM   #1
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Breakfast ideas???

As a beginner this plan looks awesome and something I could definitely do for life.
However I need some help forming some menu ideas. What are people eating for breakfast?? So far I see eggs and coffee.

Thanks!!!!
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Old 07-26-2011, 11:35 AM   #2
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I love steak and eggs with home made salsa.... YUMMMMMMMMMMM! and lots of cilantro
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Old 07-26-2011, 02:54 PM   #3
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Wow this is gonna take a while to get my head around it.

No cereal, toast, oatmeal like I'm used to. Just have to keep telling myself how much healthier I'm gonna be!!!
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Old 07-26-2011, 03:25 PM   #4
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Eggs is my staple ...in Robb Wolfs book he had a 30 day menu and it has some great ideas in it. I had to return it to the library before I could jot them down..so I am going to get it again.
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Old 07-26-2011, 04:12 PM   #5
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Yeah I may have to get his book. I'm gonna need some ideas
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Old 07-26-2011, 05:11 PM   #6
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I love scrambled eggs with mixed veggies.... sauted spinach topped with fried eggs
today was fried eggs & sauted zucchini
crustless quiche .. minus the cheese if you are not doing cheese

smoothies


google paleo breakfast and I saw some ideas come up but I cant link to those sites.
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Old 07-26-2011, 05:56 PM   #7
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Awesome!!!! I just got back from the grocery store. I can't wait to start this tomorrow.
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Old 07-26-2011, 06:06 PM   #8
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I rarely eat breakfast, but I try to keep it simple. Either eggs or steak and eggs, or something like that. I do keep fresh pico-de-galo type salsa on hand(just tomato, jalapeno, cilantro, onions, lime and vinegar)for my eggs. I just love it on them
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Old 07-26-2011, 06:21 PM   #9
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I'm weird about breakfast, I like to go on the treadmill with an empty stomach (I do drink black coffee before) so I usually eat after walking.
Its usually 10-11 am when I'm done, so I will have a snack, bite of this or that leftover?
I eat a BIG salad with protein for lunch or again whatever is left from dinner.
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Old 07-28-2011, 11:41 AM   #10
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I don't always eat breakfast (except coffee) but I feed my husband the same thing every day
He eats: 2 bacon slices, 2 scrambled eggs with sauteed bell peppers/onions, 1/2 avocado. He drinks coffee w/ coconut milk.

Or if we have leftovers from dinner I may use that instead.
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Old 07-28-2011, 01:01 PM   #11
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Any egg-less ideas? I'm not actually eating paleo, but I'd like to reduce the amount of dairy I eat, which means getting away from my usual cottage cheese or Greek yoghurt - and the paleo section seemed like a good place for dairy-free ideas. I never really liked eggs very much, but these days seem to be allergic to them.

In the past I've had meat, maybe with fried tomatoes or something similar, but I don't seem to be in the mood for "dinner foods" at breakfast at the moment.
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Old 07-28-2011, 01:36 PM   #12
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I've seen recipes using ground almonds or other nuts and mixing in coconut milk to make a "cereal" (topped with fruit often in recipes) but I've never tried it.
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