85 Days Paleo! IM SO EXCITED!

Kerry · 07-24-2011, 06:02 AM

and im down 20lbs! I'm so *$@(%(#&$ Thrilled! I can't believe it is comming off so easily! I love this way of eating, im not sure I will ever change...
I may eat more fruits then others but its helping me so much...

20lbs over 85 days may not seem like alot, but I did the math and its a few hairs short of a qt of a pound a day.. WHICH ISNT BAD! WOOT!

I will admit I go days with out losing anything, but like yesterday I weigh myself and I was 160.4 and today i'm 159 on the dot..
Just can't wait to get into my skinny clothes!

Dottie · 07-24-2011, 09:20 AM

woo-hoo!

sadie_adriana · 07-24-2011, 10:43 PM

It feels GOOD!!! great job, you will drop right down through the '50's

juliekaboolie · 07-26-2011, 10:05 PM

That is awesome and so inspiring to me! Congratulations on your weight loss!

Speck333 · 07-26-2011, 10:54 PM

How thrilling! Tell me, and I'm sure you've posted this elsewhere so apologies in advance, what specific changes did you make in your diet to go from low carb to Paleo and why do you think they have kick-started the losses? I ask because I am struggling even though my carbs and cals are low and I don't eat low carb "products" or frankenfoods. I'm looking for inspiration, and you are certainly inspiring!

micheleredit · 07-27-2011, 05:42 AM

Quote:

Originally Posted by Speck333

How thrilling! Tell me, and I'm sure you've posted this elsewhere so apologies in advance, what specific changes did you make in your diet to go from low carb to Paleo and why do you think they have kick-started the losses? I ask because I am struggling even though my carbs and cals are low and I don't eat low carb "products" or frankenfoods. I'm looking for inspiration, and you are certainly inspiring!

Agreed details lol.

I can't wait to see these results. Congrats!!!!

Kerry · 07-28-2011, 04:21 AM

Of course I gave up allllllllll grains, all sweetners and dairy. I now easy hard cheeses and butter.. I easy fruit and no longer count carbs.
Breakfast is usually eggs
Snack is fruit and nuts
Lunch is a huge salad with protein oil and vinegar
Dinner is usually a protein and aveggie
And another fruit later...

I love this plan... I'm down to 157.6 this morning

Speck333 · 07-28-2011, 11:34 AM

Thanks Kerry... I think giving up dairy and sweetener would be really difficult for me as my morning and afternoon coffee is just about the only "vice" I have left. But then again, you know, pick your "hard" right? I know, I know.
Also, question about processed meat? Do you ever eat bacon, sausage, salami, hot dogs, that kind of thing? Or are all your proteins "pure meat"?

Thanks again, and that's awesome on the drop in poundage

07-24-2011, 06:02 AM	#1
Kerry I'm not fat, I'm fluffy Join Date: Aug 2007 Location: Brooklyn Ny Posts: 6,608 Gallery: Kerry Stats: Post Preg:195/151/140 (pre prego 230/135/130) WOE: PALEO/PRIMAL just call me cave lady! Start Date: Low carb living a few yrs now.. Restart Nov 2010	85 Days Paleo! IM SO EXCITED! and im down 20lbs! I'm so $@(%(#&$ Thrilled! I can't believe it is comming off so easily! I love this way of eating, im not sure I will ever change... I may eat more fruits then others but its helping me so much... 20lbs over 85 days may not seem like alot, but I did the math and its a few hairs short of a qt of a pound a day.. WHICH ISNT BAD! WOOT! I will admit I go days with out losing anything, but like yesterday I weigh myself and I was 160.4 and today i'm 159 on the dot.. Just can't wait to get into my skinny clothes! __________________ Low carb isnt just my life style, its my hobby ~OurLuvsFromAbove~* Mini Goals: 175(5/14/11) 164(6/29/11) 150 (3/29/12) 145 Fit into my Guess Black Skinny Jeans "i may pause, but I don't stop" Follow me on Instagram: queenbacon www.queenbacon.blogspot.com

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

07-24-2011, 09:20 AM	#2
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,700 Gallery: Dottie WOE: JUDDD calorie cycling plan	woo-hoo!

07-24-2011, 10:43 PM	#3
sadie_adriana Major LCF Poster! Join Date: Jun 2003 Location: Oregon Posts: 1,118 Gallery: sadie_adriana Stats: start 199/current 135 WOE: Paleo Start Date: January 2011	It feels GOOD!!! great job, you will drop right down through the '50's

07-26-2011, 10:05 PM	#4
juliekaboolie Major LCF Poster! Join Date: Jan 2011 Location: Bellingham, WA Posts: 1,386 Gallery: juliekaboolie WOE: Whole30 Start Date: 1/7/11	That is awesome and so inspiring to me! Congratulations on your weight loss!

07-26-2011, 10:54 PM	#5
Speck333 Blabbermouth!!! Join Date: Apr 2008 Location: Southern California Posts: 5,453 Gallery: Speck333 Stats: 181(16)/163(12)/99(0) ~ 5'2" WOE: Semi-Primal Start Date: Atkins restart: Jan. 3, 2010 (7/99 original start)	How thrilling! Tell me, and I'm sure you've posted this elsewhere so apologies in advance, what specific changes did you make in your diet to go from low carb to Paleo and why do you think they have kick-started the losses? I ask because I am struggling even though my carbs and cals are low and I don't eat low carb "products" or frankenfoods. I'm looking for inspiration, and you are certainly inspiring!

07-28-2011, 04:21 AM	#7
Kerry I'm not fat, I'm fluffy Join Date: Aug 2007 Location: Brooklyn Ny Posts: 6,608 Gallery: Kerry Stats: Post Preg:195/151/140 (pre prego 230/135/130) WOE: PALEO/PRIMAL just call me cave lady! Start Date: Low carb living a few yrs now.. Restart Nov 2010	Of course I gave up allllllllll grains, all sweetners and dairy. I now easy hard cheeses and butter.. I easy fruit and no longer count carbs. Breakfast is usually eggs Snack is fruit and nuts Lunch is a huge salad with protein oil and vinegar Dinner is usually a protein and aveggie And another fruit later... I love this plan... I'm down to 157.6 this morning

07-28-2011, 11:34 AM	#8
Speck333 Blabbermouth!!! Join Date: Apr 2008 Location: Southern California Posts: 5,453 Gallery: Speck333 Stats: 181(16)/163(12)/99(0) ~ 5'2" WOE: Semi-Primal Start Date: Atkins restart: Jan. 3, 2010 (7/99 original start)	Thanks Kerry... I think giving up dairy and sweetener would be really difficult for me as my morning and afternoon coffee is just about the only "vice" I have left. But then again, you know, pick your "hard" right? I know, I know. Also, question about processed meat? Do you ever eat bacon, sausage, salami, hot dogs, that kind of thing? Or are all your proteins "pure meat"? Thanks again, and that's awesome on the drop in poundage