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#2 |
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Major LCF Poster!
Join Date: Jun 2003
Location: Oregon
Posts: 1,118
Gallery: sadie_adriana
Stats: start 199/current 135
WOE: Paleo
Start Date: January 2011
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Brunch
pork sausage,onions,mushrooms,spinach black coffee Dinner BBQ grass fed ground beef onion,tomatoe,lettuce, homemade mayo,mustard,pickles |
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#3 |
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Senior LCF Member
Join Date: Jan 2011
Location: Washington State
Posts: 712
Gallery: granolamom
Stats: HW:241 SW:236/212.6/145
WOE: Atkins <20g net carb/clean eating
Start Date: Jan 3, 2011
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B:3 eggs
L: salad of some sort D: Lamb ribs, sauted beet greens & zuchinni not sure how I want to make it yet. Probably an iced coffee w/hwc today I missed it..I brought it back. |
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#4 |
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Major LCF Poster!
Join Date: Jun 2003
Location: Oregon
Posts: 1,118
Gallery: sadie_adriana
Stats: start 199/current 135
WOE: Paleo
Start Date: January 2011
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Granolamom, I am going to make lamb (grass fed even!!) for the first time tomorrow, they are chops, do you or anyone else have a recommended way to cook them?
I want to add half and half back into my coffee, I havent had it for so long, I miss it alot!! especially when I smell the wonderful scent at Starbucks!! Last edited by sadie_adriana; 07-22-2011 at 07:24 PM.. |
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#5 | |
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Senior LCF Member
Join Date: Jan 2011
Location: Washington State
Posts: 712
Gallery: granolamom
Stats: HW:241 SW:236/212.6/145
WOE: Atkins <20g net carb/clean eating
Start Date: Jan 3, 2011
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