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Old 07-22-2011, 06:16 AM   #1
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What's on your Friday menu?

Good morning!
B: coffee
D: steak and eggs
S: steak and green beans
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Old 07-22-2011, 11:08 AM   #2
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Brunch
pork sausage,onions,mushrooms,spinach
black coffee

Dinner
BBQ grass fed ground beef
onion,tomatoe,lettuce, homemade mayo,mustard,pickles
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Old 07-22-2011, 11:17 AM   #3
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Stats: HW:241 SW:236/212.6/145
WOE: Atkins <20g net carb/clean eating
Start Date: Jan 3, 2011
B:3 eggs
L: salad of some sort
D: Lamb ribs, sauted beet greens & zuchinni not sure how I want to make it yet.

Probably an iced coffee w/hwc today I missed it..I brought it back.
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Old 07-22-2011, 07:23 PM   #4
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Granolamom, I am going to make lamb (grass fed even!!) for the first time tomorrow, they are chops, do you or anyone else have a recommended way to cook them?

I want to add half and half back into my coffee, I havent had it for so long, I miss it alot!! especially when I smell the wonderful scent at Starbucks!!

Last edited by sadie_adriana; 07-22-2011 at 07:24 PM..
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Old 07-26-2011, 03:23 PM   #5
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Quote:
Originally Posted by sadie_adriana View Post
Granolamom, I am going to make lamb (grass fed even!!) for the first time tomorrow, they are chops, do you or anyone else have a recommended way to cook them?

I want to add half and half back into my coffee, I havent had it for so long, I miss it alot!! especially when I smell the wonderful scent at Starbucks!!
sorry I didn't see this. How were your chops? I am pretty new to lamb cooking as well. I have made chops I think I broiled them and they turned out wonderful.
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