? about avocados

mechlls5 · 07-20-2011, 01:53 PM

Hello-
I am new to the forum and new to paleo. I have a question, can we eat avocados everyday even 2 x daily? It seem like i am having a tough go. So I thought maybe it was the avo's. TIA
Michelle

Dottie · 07-20-2011, 02:11 PM

I think it may depend on your caloric allowance (so to speak). Avocados are nutritional powerhouses, but they're calorie dense as well

sadie_adriana · 07-20-2011, 10:09 PM

I think you could have avocados two times a day, what is tough at this time for you? Is it the way you're feeling? energy wise?
I'm sorry things are going hard for you now, let us know, we would love to help you.

mechlls5 · 07-21-2011, 09:09 AM

using the word tough might have been a little harsh. I just really feel like I am eating all the right things and I feel really good about it. That stupid scale just isn't moving hardly at all. I have been eating paleo for about 3 weeks and have lost 2 lbs. I know it shouldn't matter, I do feel better eating this way! But as a woman I really want that scale to move (down) So it just got me thinking of the avo thing.
Michelle

Chrystee · 08-01-2011, 01:13 PM

I eat them, maybe 1/2 a day.. I don't know about 2.

07-20-2011, 01:53 PM	#1
mechlls5 Junior LCF Member Join Date: Apr 2010 Location: Northern California Posts: 4 Gallery: mechlls5 Stats: 206/178/not sure? WOE: HCG inj Start Date: 10/11	? about avocados Hello- I am new to the forum and new to paleo. I have a question, can we eat avocados everyday even 2 x daily? It seem like i am having a tough go. So I thought maybe it was the avo's. TIA Michelle

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07-20-2011, 02:11 PM	#2
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,544 Gallery: Dottie WOE: JUDDD calorie cycling plan	I think it may depend on your caloric allowance (so to speak). Avocados are nutritional powerhouses, but they're calorie dense as well

07-20-2011, 10:09 PM	#3
sadie_adriana Major LCF Poster! Join Date: Jun 2003 Location: Oregon Posts: 1,118 Gallery: sadie_adriana Stats: start 199/current 135 WOE: Paleo Start Date: January 2011	I think you could have avocados two times a day, what is tough at this time for you? Is it the way you're feeling? energy wise? I'm sorry things are going hard for you now, let us know, we would love to help you.

07-21-2011, 09:09 AM	#4
mechlls5 Junior LCF Member Join Date: Apr 2010 Location: Northern California Posts: 4 Gallery: mechlls5 Stats: 206/178/not sure? WOE: HCG inj Start Date: 10/11	using the word tough might have been a little harsh. I just really feel like I am eating all the right things and I feel really good about it. That stupid scale just isn't moving hardly at all. I have been eating paleo for about 3 weeks and have lost 2 lbs. I know it shouldn't matter, I do feel better eating this way! But as a woman I really want that scale to move (down) So it just got me thinking of the avo thing. Michelle

08-01-2011, 01:13 PM	#5
Chrystee Way too much time on my hands! Join Date: Jun 2002 Location: MD Posts: 29,607 Gallery: Chrystee Stats: Expecting baby #2 - Due June 2013	I eat them, maybe 1/2 a day.. I don't know about 2.