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-   -   ? about avocados (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/728863-about-avocados.html)

mechlls5 07-20-2011 01:53 PM

? about avocados
 
Hello-
I am new to the forum and new to paleo. I have a question, can we eat avocados everyday even 2 x daily? It seem like i am having a tough go. So I thought maybe it was the avo's. TIA
Michelle

Dottie 07-20-2011 02:11 PM

I think it may depend on your caloric allowance (so to speak). Avocados are nutritional powerhouses, but they're calorie dense as well:)

sadie_adriana 07-20-2011 10:09 PM

I think you could have avocados two times a day, what is tough at this time for you? Is it the way you're feeling? energy wise?
I'm sorry things are going hard for you now, let us know, we would love to help you.

mechlls5 07-21-2011 09:09 AM

using the word tough might have been a little harsh. I just really feel like I am eating all the right things and I feel really good about it. That stupid scale just isn't moving hardly at all. I have been eating paleo for about 3 weeks and have lost 2 lbs. I know it shouldn't matter, I do feel better eating this way! But as a woman I really want that scale to move (down) So it just got me thinking of the avo thing.
Michelle

Chrystee 08-01-2011 01:13 PM

I eat them, maybe 1/2 a day.. I don't know about 2.


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