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Old 07-20-2011, 06:24 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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WOE: 90%/10% Primal and Low-Carb
Wednesday menus!

B: Coffee
D: small steak, 2 eggs (cooked in butter), a little paleo avocado mayonnaise
S: shredded chicken breast w/diced tomatoes,paleo avocado mayo and diced onions over lettuce
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Old 07-20-2011, 10:14 PM   #2
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Join Date: Jun 2003
Location: Oregon
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WOE: Paleo
Start Date: January 2011
Breakfast
coffee grape tomatoes
lunch, lettuce wraps with turkey, mayo,tomato,red onion
dinner , steak, spinach salad with mushrooms, jalapeno poppers, no cheese, I stuffed the middle with mushroom slices, wrapped in bacon
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Old 07-26-2011, 04:13 PM   #3
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Join Date: Jul 2007
Location: Minnesota but originally from New Zealand.
Posts: 1,158
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Stats: 153/148/105
WOE: Ketogenic (high fat,low carb)
Start Date: April 4th, 2014
Quote:
Originally Posted by sadie_adriana View Post
Breakfast
coffee grape tomatoes
lunch, lettuce wraps with turkey, mayo,tomato,red onion
dinner , steak, spinach salad with mushrooms, jalapeno poppers, no cheese, I stuffed the middle with mushroom slices, wrapped in bacon

Wow you've lost 50 pounds since Jan of this year???? Amazing!!!!!!!!!
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