Wednesday menus!

Dottie · 07-20-2011, 06:24 AM

B: Coffee
D: small steak, 2 eggs (cooked in butter), a little paleo avocado mayonnaise
S: shredded chicken breast w/diced tomatoes,paleo avocado mayo and diced onions over lettuce

sadie_adriana · 07-20-2011, 10:14 PM

Breakfast
coffee grape tomatoes
lunch, lettuce wraps with turkey, mayo,tomato,red onion
dinner , steak, spinach salad with mushrooms, jalapeno poppers, no cheese, I stuffed the middle with mushroom slices, wrapped in bacon

micheleredit · 07-26-2011, 04:13 PM

Quote:

Originally Posted by sadie_adriana

Breakfast
coffee grape tomatoes
lunch, lettuce wraps with turkey, mayo,tomato,red onion
dinner , steak, spinach salad with mushrooms, jalapeno poppers, no cheese, I stuffed the middle with mushroom slices, wrapped in bacon

Wow you've lost 50 pounds since Jan of this year???? Amazing!!!!!!!!!

07-20-2011, 06:24 AM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,555 Gallery: Dottie WOE: JUDDD calorie cycling plan	Wednesday menus! B: Coffee D: small steak, 2 eggs (cooked in butter), a little paleo avocado mayonnaise S: shredded chicken breast w/diced tomatoes,paleo avocado mayo and diced onions over lettuce

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07-20-2011, 10:14 PM	#2
sadie_adriana Major LCF Poster! Join Date: Jun 2003 Location: Oregon Posts: 1,118 Gallery: sadie_adriana Stats: start 199/current 135 WOE: Paleo Start Date: January 2011	Breakfast coffee grape tomatoes lunch, lettuce wraps with turkey, mayo,tomato,red onion dinner , steak, spinach salad with mushrooms, jalapeno poppers, no cheese, I stuffed the middle with mushroom slices, wrapped in bacon