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Old 07-17-2011, 06:06 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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WOE: 1400 cals/70g carbs/85% Primal
Sunday Menus!

Good morning!

B: coffee
D: big hamburger patty on lettuce w/pickles, mayo and tomato, maybe cheese not sure yet
S: deviled eggs, salad, avocado
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Old 07-17-2011, 05:35 PM   #2
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Join Date: Jan 2011
Location: Washington State
Posts: 711
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Stats: HW:241 SW:236/212.6/145
WOE: Atkins <20g net carb/clean eating
Start Date: Jan 3, 2011
B:was small a little broccoli slaw & 1/2 chicken andouille sausage
L:church potluck: beef brisket, 2 different kinds of slaw & a green bean salad I brought. I only took a little of the slaw since I was not sure what was in it..they did taste a tad sweet....one had a sesame oil dressing.
D:Hamburger patty wrapped in butter lettuce w/mustard
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Old 07-20-2011, 11:09 PM   #3
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Join Date: Jul 2011
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Are the numbers with ....

Are the numbers with slashes on the sides weights at different intervals? If so how many months do they stand for? Just wondering still trying to figure out the postings,lol.
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Old 07-21-2011, 06:36 AM   #4
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Join Date: Jan 2011
Location: Washington State
Posts: 711
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Stats: HW:241 SW:236/212.6/145
WOE: Atkins <20g net carb/clean eating
Start Date: Jan 3, 2011
My HW (Highest Weight) then my SW (starting weight) the middle is where I am now the last number is my goal.

I started Jan 3rd of this year
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