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-   -   Paleo got me to Onederland! (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/728326-paleo-got-me-onederland.html)

Cuthbert 07-15-2011 06:51 AM

Paleo got me to Onederland!
 
You're hearing it here on the Paleo board first. I'm officially in Onederland after 28 years in exile. I am quite stoked about this. I really would like to thank the paleo community and the hours of podcast time that kept me turning my own situation over in my head so I could finally figure out what my body needed to be healthy and happy. The one food that made this the easiest is coconut. I eat about half a whole coconut a day. It's got to be the worlds most perfect food.

momtocj7mea 07-15-2011 07:23 AM

Yayyyy!! I am transitioning over to Paleo since I have recently began crossfit. I am hoping the combo of the two will get me to goal, plus I like the concept of Paleo! Congrats again!!!! I certainly know the feeling of seeing a "1" leading that number on the scale, you ROCK!

Dottie 07-15-2011 07:41 AM

Grats!:)

juliekaboolie 07-15-2011 08:40 AM

That is AWESOME!! Congratulations...what a feeling that is!!

granolamom 07-15-2011 09:44 AM

wooooooooooo hoooooooooooooo!!! That is awesome I'm very happy for you.

sugarfreesue 07-15-2011 09:58 AM

Congratulations. You've earned it!

sadie_adriana 07-16-2011 12:40 AM

Great Job! Eating paleo is like a magic secret, how easy and effective it really is, I have never in my adult life felt so 'right' all around, especially health wise, eliminating grains and dairy is what has done this.
So happy for you, and I agree, coconut is the bomb!

QueenBacon 07-16-2011 06:31 AM

way to gooooooo! are you at goal? or are you still going?

Cuthbert 07-16-2011 07:46 AM

Quote:

Originally Posted by Kerry (Post 14831224)
way to gooooooo! are you at goal? or are you still going?


That's an excellent question. Now that I'm here, I can see that if I shed a few more pounds in certain areas I could look better, but at the same time I told myself that when I reached 200lbs I would start working on building muscle mass and throw my scale away. I'm not really all that concerned about maintenance since I plan to follow the same style of eating for the long haul. I think for the short term, I'll just let the matter wash over me for a couple days or weeks and keep my eyes open for insight.

nanberrycritter 07-16-2011 03:46 PM

Wooohooo! That's awesome, Paul! I'm so very happy for you.

I'll meet you there in Onederland sometime next year. Save me a seat!

Speck333 07-16-2011 11:21 PM

That's awesome, congratulations!!!

Chrystee 07-28-2011 07:58 PM

That's great! I also just started about 3 weeks ago, and am doing crossfit, among my other exercise activities.


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