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-   -   What's on your Friday menu? (http://www.lowcarbfriends.com/bbs/paleolithic-neanderthin/728316-whats-your-friday-menu.html)

Dottie 07-15-2011 04:16 AM

What's on your Friday menu?
(Got the day right ;))

B: coffee w/sweet n low and 1/2&1/2
D: chicken breast sauteed in coconut oil and tabasco; sliced cucumbers
S: chicken thighs, not sure how I'm cooking them yet, may go with diced tomatoes and jalapenos or hot cherry peppers just stewed together.
Snack: I'm in the mood for eggs so I may hard boil some and just keep them on hand. If kale looks good at the store, may make some kale chips as well.

granolamom 07-15-2011 09:45 AM

B: tea most likely & either a couple eggs or a flax muffin topped with 1 tbsp coconut milk
L: chicken wings dipped in franks and romaine lettuce w/grape tomatoes topped with red wine vinegar
D: Hamburger patty wrapped in butter lettuce topped w/mustard

oooh Kale...I was given a couple Kale plants the other day I need to get them in the ground!

LowCarbRachel 07-15-2011 10:49 AM

breakfast: cottage cheese
lunch: chipless taco salad, greek yogurt
dinner: ??? my boyfriend is out of town, so I need to make a dinner plan, we usually grill steak at his place on Friday nights

sugarfreesue 07-15-2011 11:23 AM

B- coffee

L- vegetable-beef soup

D- Tilapia, kale

snack- pecans

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