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Old 07-12-2011, 09:41 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 72,128
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Tuesday Menus!

B: coffee
D: leftover curry probably
S: burger patty w/cheese, big salad w/evoo and bragg's vinegar
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Old 07-12-2011, 10:25 AM   #2
Junior LCF Member
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Join Date: Jun 2011
Posts: 20
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WOE: Paleo
Start Date: June-2011
B- 2 strips bacon, omelet with peppers & onions,

L- sardines, zucchini & tomatoes

S- I plan to have stir-fry (bok choy, mushrooms, peppers, onions & chicken)

Snacks-2 strips of bacon (leftover from breakfast cause my husband didn't want his)
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Old 07-12-2011, 12:07 PM   #3
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Join Date: Jan 2011
Location: Washington State
Posts: 711
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Stats: HW:241 SW:236/212.6/145
WOE: Atkins <20g net carb/clean eating
Start Date: Jan 3, 2011
B:3 eggs scrambled with baby spinach and a few diced onions.
L:Salad: Fajita chicken topped with avocado, tomatoes & redwine vinegar
D:Roasted chicken, indian style slaw and maybe some sauted beet greens.

Snacks: green tea & coconut bark made with hemp seeds
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