Tuesday Menus!

Dottie · 07-12-2011, 08:41 AM

B: coffee
D: leftover curry probably
S: burger patty w/cheese, big salad w/evoo and bragg's vinegar

sugarfreesue · 07-12-2011, 09:25 AM

B- 2 strips bacon, omelet with peppers & onions,

L- sardines, zucchini & tomatoes

S- I plan to have stir-fry (bok choy, mushrooms, peppers, onions & chicken)

Snacks-2 strips of bacon (leftover from breakfast cause my husband didn't want his)

granolamom · 07-12-2011, 11:07 AM

B:3 eggs scrambled with baby spinach and a few diced onions.
L:Salad: Fajita chicken topped with avocado, tomatoes & redwine vinegar
D:Roasted chicken, indian style slaw and maybe some sauted beet greens.

Snacks: green tea & coconut bark made with hemp seeds

07-12-2011, 08:41 AM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,559 Gallery: Dottie WOE: JUDDD calorie cycling plan	Tuesday Menus! B: coffee D: leftover curry probably S: burger patty w/cheese, big salad w/evoo and bragg's vinegar

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07-12-2011, 09:25 AM	#2
sugarfreesue Junior LCF Member Join Date: Jun 2011 Posts: 21 Gallery: sugarfreesue WOE: Paleo Start Date: June-2011	B- 2 strips bacon, omelet with peppers & onions, L- sardines, zucchini & tomatoes S- I plan to have stir-fry (bok choy, mushrooms, peppers, onions & chicken) Snacks-2 strips of bacon (leftover from breakfast cause my husband didn't want his)

07-12-2011, 11:07 AM	#3
granolamom Senior LCF Member Join Date: Jan 2011 Location: Washington State Posts: 712 Gallery: granolamom Stats: HW:241 SW:236/212.6/145 WOE: Atkins <20g net carb/clean eating Start Date: Jan 3, 2011	B:3 eggs scrambled with baby spinach and a few diced onions. L:Salad: Fajita chicken topped with avocado, tomatoes & redwine vinegar D:Roasted chicken, indian style slaw and maybe some sauted beet greens. Snacks: green tea & coconut bark made with hemp seeds