Monday menus

Dottie · 07-11-2011, 03:21 AM

B: Coffee
D: Chicken, onion, bell pepper, cabbage and carrot curry w/coconut milk and curry paste
S: pork chop and sliced cucumber

shoo · 07-11-2011, 07:58 AM

Coffee and green tea
protein shake with raspberries and coconut milk

BAS with salmon

CHicken wings with another BAS

granolamom · 07-11-2011, 04:39 PM

I'm new to Paleo and transitioning so I might have some non-paleoish stuff at first

B: 2 fried eggs with a small piece of ribeye
L: marcona almonds, coconut bark w/hemp seeds
D:Fajita chicken salad : chicken breast, green peppers, onions on top of romaine tomatoes & red wine vinegar

3 tsp fish oil

I think I'll have some green tea

sugarfreesue · 07-11-2011, 05:49 PM

B- sausage with peppers & onions, scrambled eggs

L- hamburger patty, lettuce, tomatoes & onions

D- Taco salad (just lettuce, tomatoes, ground beef & a little salsa)

Snack-pineapple bits/almonds

Cuthbert · 07-11-2011, 09:40 PM

B- Coffee with HWC (didn't want to open a can of coconut milk just for my coffee)
L- Leftover Bison Liver with onions and cabbage. Half a Coconut.
D- Broccoli, Cauliflower and Spinach fried in pork fat and curry powder.

07-11-2011, 03:21 AM	#1
Dottie Administrator Join Date: Sep 2000 Location: S.E. Texas Gulf Coast Posts: 68,559 Gallery: Dottie WOE: JUDDD calorie cycling plan	Monday menus B: Coffee D: Chicken, onion, bell pepper, cabbage and carrot curry w/coconut milk and curry paste S: pork chop and sliced cucumber

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07-11-2011, 07:58 AM	#2
shoo Major LCF Poster! Join Date: Aug 2005 Location: BC Posts: 2,023 Gallery: shoo Stats: 239/193/170 WOE: Atkins Start Date: June 2004	Coffee and green tea protein shake with raspberries and coconut milk BAS with salmon CHicken wings with another BAS

07-11-2011, 04:39 PM	#3
granolamom Senior LCF Member Join Date: Jan 2011 Location: Washington State Posts: 712 Gallery: granolamom Stats: HW:241 SW:236/212.6/145 WOE: Atkins <20g net carb/clean eating Start Date: Jan 3, 2011	I'm new to Paleo and transitioning so I might have some non-paleoish stuff at first B: 2 fried eggs with a small piece of ribeye L: marcona almonds, coconut bark w/hemp seeds D:Fajita chicken salad : chicken breast, green peppers, onions on top of romaine tomatoes & red wine vinegar 3 tsp fish oil I think I'll have some green tea

07-11-2011, 05:49 PM	#4
sugarfreesue Junior LCF Member Join Date: Jun 2011 Posts: 21 Gallery: sugarfreesue WOE: Paleo Start Date: June-2011	B- sausage with peppers & onions, scrambled eggs L- hamburger patty, lettuce, tomatoes & onions D- Taco salad (just lettuce, tomatoes, ground beef & a little salsa) Snack-pineapple bits/almonds

07-11-2011, 09:40 PM	#5
Cuthbert Senior LCF Member Join Date: Jan 2011 Location: Greeley, CO Posts: 295 Gallery: Cuthbert Stats: 265/199/200 WOE: Paleo Start Date: December 2010	B- Coffee with HWC (didn't want to open a can of coconut milk just for my coffee) L- Leftover Bison Liver with onions and cabbage. Half a Coconut. D- Broccoli, Cauliflower and Spinach fried in pork fat and curry powder.