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Old 07-03-2011, 11:34 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,801
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WOE: 1400 cals/70g carbs/85% Primal
Sunday Menus?

B: coffee
D: pork tenderloin w/mustard; sliced cucumber and tomatoes w/mayonnaise and vinegar
S: not sure yet, probably scrambled eggs w/cabbage and butter
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Old 07-03-2011, 11:49 AM   #2
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Join Date: Jan 2011
Location: Bellingham, WA
Posts: 1,377
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WOE: Whole30
Start Date: 1/7/11
Good morning!

B: coffee w/hwc, 3 slices bacon
L: big salad w/lots of water to drink
D: bunless burgers and grilled veggies
dessert/snack: 1 square of dark chocolate w/CO

Spending the day by the pool today! It's going to be a glorious day in the 90's in Southern California!
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Old 07-03-2011, 03:54 PM   #3
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WOE: 1400 cals/70g carbs/85% Primal
Ended up having 1/2 an order of papa johns plain wings for supper. Calories were way low today otherwise.
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Old 07-03-2011, 11:14 PM   #4
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Join Date: Jun 2003
Location: Oregon
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Stats: start 199/current 135
WOE: Paleo
Start Date: January 2011
Breakfast
coffee
bite leftover hamburger

Lunch
Carl's Jr lettuce wrap burger, no mayo, ketchup, extra onions!

Dinner
Frittata with pork sausage, marinara, olives, tomatoes, mushrooms,red peppers, avocado slices

snack
artichoke/ mayo
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Old 07-03-2011, 11:16 PM   #5
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Join Date: Jun 2003
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WOE: Paleo
Start Date: January 2011
Dottie, the wings sound delish! Eat more food!!!
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